| 32931 m | 01:31:44 | 00:16/100m日期: 2019-07-21 09:00 - 卡路里: 6734 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 41 | 2 | | 00'35" (+00'33") | 32 | 50 | 3 | | 03'24" (+03'23") | 33 | 78 | 4 | | 18'57" (+18'56") | 32 | 605 | 5 | | 00'18" (+00'17") | 17 | 36 |
6 | | 00'43" (+00'42") | 15 | 37 | 7 | | 00'56" (+00'54") | 26 | 55 | 8 | | 00'41" (+00'39") | | 21 | 9 | | 00'32" (+00'30") | | 17 | 10 | | 00'30" (+00'28") | | 16 | 11 | | 00'28" (+00'26") | | 15 | 12 | | 06'12" (+06'11") | | 195 | 13 | | 12'04" (+12'02") | | 15 | 14 | | 00'19" (+00'17") | | 10 | 15 | | 00'17" (+00'15") | | 9 | 16 | | 00'14" (+00'12") | | 8 | 17 | | 00'12" (+00'10") | | 7 | 18 | | 00'13" (+00'11") | 22 | 29 | 19 | | 00'12" (+00'10") | 22 | 29 | 20 | | 00'14" (+00'12") | 22 | 30 | 21 | | 00'16" (+00'14") | 22 | 31 | 22 | | 00'14" (+00'12") | | 8 | 23 | | 00'16" (+00'14") | | 9 | 24 | | 00'16" (+00'14") | | 9 | 25 | | 00'15" (+00'13") | 29 | 37 | 26 | | 00'12" (+00'10") | 25 | 32 | 27 | | 00'10" (+00'08") | 27 | 33 | 28 | | 00'11" (+00'10") | 25 | 31 | 29 | | 00'11" (+00'09") | 20 | 26 | 30 | | 00'11" (+00'09") | 17 | 23 | 31 | | 00'11" (+00'09") | | 6 | 32 | | 00'11" (+00'09") | | 6 | 33 | | 00'11" (+00'09") | | 6 | 34 | | 00'10" (+00'09") | | 6 | 35 | | 00'10" (+00'08") | | 6 | 36 | | 00'10" (+00'08") | | 6 | 37 | | 00'08" (+00'06") | | 5 | 38 | | 00'09" (+00'08") | | 5 | 39 | | 00'09" (+00'07") | | 5 | 40 | | 00'09" (+00'07") | | 5 | 41 | | 00'09" (+00'07") | | 5 | 42 | | 00'09" (+00'07") | | 5 | 43 | | 00'09" (+00'07") | | 5 | 44 | | 00'09" (+00'07") | | 5 | 45 | | 00'09" (+00'07") | | 5 | 46 | | 00'09" (+00'07") | | 5 | 47 | | 00'09" (+00'07") | | 5 | 48 | | 00'09" (+00'07") | | 5 | 49 | | 00'09" (+00'07") | | 5 | 50 | | 00'09" (+00'07") | | 5 | 51 | | 00'09" (+00'07") | | 5 | 52 | | 00'11" (+00'10") | | 6 | 53 | | 00'10" (+00'08") | | 6 | 54 | | 00'10" (+00'08") | | 6 | 55 | | 00'10" (+00'08") | | 6 | 56 | | 00'10" (+00'08") | | 6 | 57 | | 00'08" (+00'06") | | 5 | 58 | | 00'09" (+00'08") | | 5 | 59 | | 00'09" (+00'07") | | 5 | 60 | | 00'09" (+00'07") | | 5 | 61 | | 00'09" (+00'07") | | 5 | 62 | | 00'09" (+00'07") | 18 | 23 | 63 | | 00'09" (+00'07") | 18 | 23 | 64 | | 00'09" (+00'07") | | 5 | 65 | | 00'09" (+00'07") | | 5 | 66 | | 00'09" (+00'07") | | 5 | 67 | | 00'09" (+00'07") | | 5 | 68 | | 00'09" (+00'07") | | 5 | 69 | | 00'09" (+00'07") | | 5 | 70 | | 00'09" (+00'07") | | 5 | 71 | | 00'09" (+00'07") | | 5 | 72 | | 00'09" (+00'07") | | 5 | 73 | | 00'09" (+00'07") | | 5 | 74 | | 00'09" (+00'07") | | 5 | 75 | | 00'11" (+00'10") | | 6 | 76 | | 00'10" (+00'08") | | 6 | 77 | | 00'10" (+00'08") | | 6 | 78 | | 00'10" (+00'09") | | 6 | 79 | | 00'11" (+00'09") | | 6 | 80 | | 00'11" (+00'09") | | 6 | 81 | | 00'11" (+00'09") | | 6 | 82 | | 00'11" (+00'09") | | 6 | 83 | | 00'10" (+00'08") | | 6 | 84 | | 00'10" (+00'08") | | 6 | 85 | | 00'08" (+00'06") | | 5 | 86 | | 00'09" (+00'08") | | 5 | 87 | | 00'09" (+00'07") | | 5 | 88 | | 00'09" (+00'07") | | 5 | 89 | | 00'09" (+00'07") | | 5 | 90 | | 00'09" (+00'07") | | 5 | 91 | | 00'09" (+00'07") | | 5 | 92 | | 00'09" (+00'07") | | 5 | 93 | | 00'09" (+00'07") | | 5 | 94 | | 00'09" (+00'07") | | 5 | 95 | | 00'09" (+00'08") | | 5 | 96 | | 00'09" (+00'08") | | 5 | 97 | | 00'11" (+00'10") | | 6 | 98 | | 00'10" (+00'08") | | 6 | 99 | | 00'10" (+00'08") | | 6 | 100 | | 00'10" (+00'08") | | 6 | 101 | | 00'10" (+00'08") | 38 | 44 | 102 | | 00'10" (+00'08") | 19 | 25 | 103 | | 00'10" (+00'08") | 23 | 29 | 104 | | 00'10" (+00'08") | 17 | 23 | 105 | | 00'08" (+00'06") | 17 | 22 | 106 | | 00'09" (+00'08") | | 5 | 107 | | 00'09" (+00'08") | | 5 | 108 | | 00'09" (+00'08") | | 5 | 109 | | 00'09" (+00'08") | | 5 | 110 | | 00'09" (+00'08") | | 5 | 111 | | 00'09" (+00'08") | | 5 | 112 | | 00'09" (+00'08") | | 5 | 113 | | 00'09" (+00'08") | | 5 | 114 | | 00'09" (+00'08") | | 5 | 115 | | 00'09" (+00'07") | | 5 | 116 | | 00'09" (+00'07") | | 5 | 117 | | 00'09" (+00'07") | | 5 | 118 | | 00'09" (+00'07") | | 5 | 119 | | 00'09" (+00'07") | | 5 | 120 | | 00'09" (+00'07") | | 5 | 121 | | 00'09" (+00'07") | | 5 | 122 | | 00'09" (+00'07") | | 5 | 123 | | 00'09" (+00'07") | | 5 | 124 | | 00'09" (+00'07") | | 5 | 125 | | 00'09" (+00'08") | | 5 | 126 | | 00'11" (+00'10") | | 6 | 127 | | 00'10" (+00'08") | | 6 | 128 | | 00'10" (+00'08") | | 6 | 129 | | 00'10" (+00'08") | | 6 | 130 | | 00'10" (+00'08") | | 6 | 131 | | 00'10" (+00'08") | | 6 | 132 | | 00'08" (+00'06") | | 5 | 133 | | 00'09" (+00'08") | | 5 | 134 | | 00'09" (+00'07") | | 5 | 135 | | 00'09" (+00'07") | | 5 | 136 | | 00'08" (+00'07") | | 5 | 137 | | 00'08" (+00'06") | | 5 | 138 | | 00'08" (+00'06") | | 5 | 139 | | 00'08" (+00'06") | | 5 | 140 | | 00'08" (+00'06") | | 5 | 141 | | 00'08" (+00'06") | | 5 | 142 | | 00'08" (+00'06") | | 5 | 143 | | 00'08" (+00'06") | | 5 | 144 | | 00'08" (+00'06") | | 5 | 145 | | 00'08" (+00'06") | | 5 | 146 | | 00'08" (+00'06") | | 5 | 147 | | 00'08" (+00'06") | | 5 | 148 | | 00'10" (+00'09") | | 6 | 149 | | 00'40" (+00'38") | | 21 | 150 | | 00'21" (+00'20") | | 11 | 151 | | 00'17" (+00'15") | | 9 | 152 | | 00'14" (+00'12") | | 8 | 153 | | 00'14" (+00'12") | | 8 | 154 | | 00'12" (+00'10") | | 7 | 155 | | 00'13" (+00'12") | | 7 | 156 | | 00'13" (+00'12") | | 7 | 157 | | 00'13" (+00'11") | | 7 | 158 | | 00'15" (+00'13") | | 8 | 159 | | 00'14" (+00'12") | | 8 | 160 | | 00'14" (+00'12") | | 8 | 161 | | 00'17" (+00'15") | | 9 | 162 | | 00'16" (+00'14") | | 9 | 163 | | 00'14" (+00'12") | | 8 | 164 | | 00'15" (+00'13") | | 8 | 165 | | 00'15" (+00'13") | | 8 | 166 | | 00'15" (+00'13") | | 8 | 167 | | 00'12" (+00'10") | | 7 | 168 | | 00'13" (+00'11") | | 7 | 169 | | 00'10" (+00'08") | | 6 | 170 | | 00'11" (+00'09") | | 6 | 171 | | 00'11" (+00'09") | | 6 | 172 | | 00'01" | | 1 | 173 | | 01'06" (+01'04") | | 6 | 174 | | 00'11" (+00'09") | | 6 | 175 | | 00'11" (+00'09") | | 6 | 176 | | 00'10" (+00'09") | | 6 | 177 | | 00'10" (+00'09") | | 6 | 178 | | 00'11" (+00'09") | | 6 | 179 | | 00'11" (+00'09") | | 6 | 180 | | 00'11" (+00'09") | | 6 | 181 | | 00'11" (+00'09") | | 6 | 182 | | 00'11" (+00'09") | | 6 | 183 | | 00'11" (+00'09") | | 6 | 184 | | 00'11" (+00'09") | | 6 | 185 | | 00'11" (+00'09") | | 6 | 186 | | 00'11" (+00'09") | | 6 | 187 | | 00'11" (+00'09") | | 6 | 188 | | 00'11" (+00'09") | | 6 | 189 | | 00'11" (+00'09") | | 6 | 190 | | 00'11" (+00'09") | | 6 | 191 | | 00'11" (+00'09") | | 6 | 192 | | 00'11" (+00'09") | | 6 | 193 | | 00'11" (+00'09") | | 6 | 194 | | 00'11" (+00'09") | | 6 | 195 | | 00'11" (+00'09") | | 6 | 196 | | 00'11" (+00'09") | | 6 | 197 | | 00'11" (+00'09") | | 6 | 198 | | 00'11" (+00'09") | | 6 | 199 | | 00'11" (+00'09") | | 6 | 200 | | 00'11" (+00'09") | | 6 | 201 | | 00'11" (+00'09") | 30 | 36 | 202 | | 00'11" (+00'09") | 21 | 27 | 203 | | 00'11" (+00'09") | 26 | 32 | 204 | | 00'11" (+00'09") | 33 | 39 | 205 | | 00'11" (+00'09") | 30 | 36 | 206 | | 00'10" (+00'09") | 21 | 27 | 207 | | 00'10" (+00'08") | 17 | 23 | 208 | | 00'10" (+00'08") | | 6 | 209 | | 00'10" (+00'08") | | 6 | 210 | | 00'10" (+00'09") | | 6 | 211 | | 00'11" (+00'09") | | 6 | 212 | | 00'11" (+00'09") | | 6 | 213 | | 00'03" (+00'02") | | 2 | 214 | | 00'34" (+00'32") | | 6 | 215 | | 00'11" (+00'09") | | 6 | 216 | | 00'11" (+00'09") | | 6 | 217 | | 00'11" (+00'09") | | 6 | 218 | | 00'11" (+00'09") | | 6 | 219 | | 00'10" (+00'08") | | 6 | 220 | | 00'08" (+00'06") | | 5 | 221 | | 00'09" (+00'08") | | 5 | 222 | | 00'09" (+00'07") | | 5 | 223 | | 00'09" (+00'07") | | 5 | 224 | | 00'09" (+00'07") | | 5 | 225 | | 00'09" (+00'07") | | 5 | 226 | | 00'09" (+00'07") | | 5 | 227 | | 00'09" (+00'07") | | 5 | 228 | | 00'09" (+00'07") | | 5 | 229 | | 00'09" (+00'07") | | 5 | 230 | | 00'09" (+00'07") | | 5 | 231 | | 00'09" (+00'07") | | 5 | 232 | | 00'09" (+00'07") | | 5 | 233 | | 00'11" (+00'09") | | 6 | 234 | | 00'10" (+00'08") | | 6 | 235 | | 00'10" (+00'08") | | 6 | 236 | | 00'10" (+00'08") | | 6 | 237 | | 00'10" (+00'08") | | 6 | 238 | | 00'10" (+00'09") | | 6 | 239 | | 00'11" (+00'09") | | 6 | 240 | | 00'11" (+00'09") | | 6 | 241 | | 00'11" (+00'09") | | 6 | 242 | | 00'11" (+00'09") | 27 | 33 | 243 | | 00'11" (+00'09") | 27 | 33 | 244 | | 00'11" (+00'09") | 24 | 30 | 245 | | 00'10" (+00'09") | 22 | 28 | 246 | | 00'10" (+00'08") | 22 | 28 | 247 | | 00'10" (+00'08") | | 6 | 248 | | 00'10" (+00'08") | | 6 | 249 | | 00'10" (+00'08") | | 6 | 250 | | 00'10" (+00'08") | | 6 | 251 | | 00'10" (+00'09") | | 6 | 252 | | 00'10" (+00'09") | | 6 | 253 | | 00'10" (+00'09") | | 6 | 254 | | 00'11" (+00'09") | | 6 | 255 | | 00'11" (+00'09") | | 6 | 256 | | 00'11" (+00'09") | | 6 | 257 | | 00'11" (+00'09") | | 6 | 258 | | 00'11" (+00'09") | | 6 | 259 | | 00'13" (+00'12") | | 7 | 260 | | 00'12" (+00'10") | | 7 | 261 | | 00'12" (+00'10") | | 7 | 262 | | 00'12" (+00'10") | | 7 | 263 | | 00'12" (+00'11") | | 7 | 264 | | 00'12" (+00'11") | | 7 | 265 | | 00'12" (+00'11") | | 7 | 266 | | 00'12" (+00'10") | | 7 | 267 | | 00'12" (+00'10") | | 7 | 268 | | 00'38" (+00'37") | | 20 | 269 | | 00'21" (+00'19") | | 11 | 270 | | 00'15" (+00'13") | | 8 | 271 | | 00'13" (+00'12") | | 7 | 272 | | 00'11" (+00'09") | | 6 | 273 | | 00'11" (+00'10") | | 6 | 274 | | 00'10" (+00'09") | | 6 | 275 | | 00'10" (+00'08") | | 6 | 276 | | 00'08" (+00'06") | | 5 | 277 | | 00'09" (+00'07") | | 5 | 278 | | 00'09" (+00'07") | | 5 | 279 | | 00'09" (+00'07") | | 5 | 280 | | 00'09" (+00'07") | | 5 | 281 | | 00'09" (+00'07") | | 5 | 282 | | 00'09" (+00'07") | | 5 | 283 | | 00'09" (+00'07") | | 5 | 284 | | 00'09" (+00'07") | | 5 | 285 | | 00'09" (+00'07") | | 5 | 286 | | 00'09" (+00'07") | | 5 | 287 | | 00'09" (+00'07") | | 5 | 288 | | 00'09" (+00'07") | | 5 | 289 | | 00'09" (+00'07") | | 5 | 290 | | 00'09" (+00'08") | | 5 | 291 | | 00'09" (+00'08") | | 5 | 292 | | 00'09" (+00'08") | | 5 | 293 | | 00'09" (+00'08") | | 5 | 294 | | 00'09" (+00'07") | | 5 | 295 | | 00'09" (+00'07") | | 5 | 296 | | 00'09" (+00'07") | | 5 | 297 | | 00'09" (+00'07") | | 5 | 298 | | 00'09" (+00'07") | | 5 | 299 | | 00'09" (+00'07") | | 5 | 300 | | 00'09" (+00'07") | | 5 | 301 | | 00'09" (+00'07") | | 5 | 302 | | 00'09" (+00'07") | | 5 | 303 | | 00'09" (+00'07") | | 5 | 304 | | 00'11" (+00'10") | | 6 | 305 | | 00'10" (+00'08") | | 6 | 306 | | 00'10" (+00'08") | | 6 | 307 | | 00'10" (+00'08") | | 6 | 308 | | 00'10" (+00'08") | 31 | 37 | 309 | | 00'10" (+00'09") | 31 | 37 | 310 | | 00'11" (+00'09") | 12 | 18 | 311 | | 00'11" (+00'09") | | 6 | 312 | | 00'11" (+00'09") | | 6 | 313 | | 00'13" (+00'11") | | 7 | 314 | | 00'12" (+00'10") | | 7 | 315 | | 00'12" (+00'11") | | 7 | 316 | | 00'13" (+00'11") | | 7 | 317 | | 00'13" (+00'11") | | 7 | 318 | | 00'13" (+00'11") | | 7 | 319 | | 00'12" (+00'11") | | 7 | 320 | | 00'10" (+00'08") | | 6 | 321 | | 00'11" (+00'10") | | 6 | 322 | | 00'11" (+00'09") | | 6 | 323 | | 00'11" (+00'09") | | 6 | 324 | | 00'10" (+00'09") | | 6 | 325 | | 00'10" (+00'09") | | 6 | 326 | | 00'10" (+00'09") | | 6 | 327 | | 00'10" (+00'09") | | 6 | 328 | | 00'11" (+00'09") | | 6 | 329 | | 00'11" (+00'09") | | 6 | 330 | | 00'11" (+00'09") | | 6 | 331 | | 00'11" (+00'09") | | 6 | 332 | | 00'11" (+00'09") | | 6 | 333 | | 00'11" (+00'09") | | 6 | 334 | | 00'11" (+00'09") | | 6 | 335 | | 00'11" (+00'09") | | 6 | 336 | | 00'11" (+00'09") | | 6 | 337 | | 00'11" (+00'09") | | 6 | 338 | | 00'11" (+00'09") | | 6 | 339 | | 00'11" (+00'09") | | 6 | 340 | | 00'10" (+00'09") | | 6 | 341 | | 00'10" (+00'08") | | 6 | 342 | | 00'10" (+00'08") | | 6 | 343 | | 00'10" (+00'08") | | 6 | 344 | | 00'10" (+00'08") | | 6 | 345 | | 00'10" (+00'08") | | 6 | 346 | | 00'10" (+00'08") | | 6 | 347 | | 00'10" (+00'08") | | 6 | 348 | | 00'10" (+00'08") | | 6 | 349 | | 00'10" (+00'08") | | 6 | 350 | | 00'10" (+00'08") | | 6 | 351 | | 00'10" (+00'08") | | 6 | 352 | | 00'10" (+00'08") | | 6 | 353 | | 00'10" (+00'08") | | 6 | 354 | | 00'08" (+00'06") | | 5 | 355 | | 00'09" (+00'08") | | 5 | 356 | | 00'09" (+00'08") | | 5 | 357 | | 00'09" (+00'08") | | 5 | 358 | | 00'09" (+00'08") | | 5 | 359 | | 00'09" (+00'08") | | 5 | 360 | | 00'11" (+00'10") | | 6 | 361 | | 00'10" (+00'08") | 16 | 22 | 362 | | 00'10" (+00'08") | 18 | 24 | 363 | | 00'10" (+00'08") | 18 | 24 | 364 | | 00'10" (+00'08") | 18 | 24 | 365 | | 00'10" (+00'09") | | 6 | 366 | | 00'10" (+00'09") | | 6 | 367 | | 00'10" (+00'08") | 23 | 29 | 368 | | 00'10" (+00'08") | 22 | 28 | 369 | | 00'08" (+00'06") | 18 | 23 | 370 | | 00'09" (+00'07") | 18 | 23 | 371 | | 00'09" (+00'07") | | 5 | 372 | | 00'09" (+00'07") | | 5 | 373 | | 00'09" (+00'07") | | 5 | 374 | | 00'09" (+00'07") | | 5 | 375 | | 00'09" (+00'07") | | 5 | 376 | | 00'09" (+00'07") | | 5 | 377 | | 00'09" (+00'07") | | 5 | 378 | | 00'09" (+00'07") | | 5 | 379 | | 00'09" (+00'07") | | 5 | 380 | | 00'09" (+00'07") | | 5 | 381 | | 00'09" (+00'07") | | 5 | 382 | | 00'09" (+00'07") | | 5 | 383 | | 00'09" (+00'07") | | 5 | 384 | | 00'09" (+00'07") | | 5 | 385 | | 00'11" (+00'09") | | 6 | 386 | | 00'37" (+00'35") | | 20 | 387 | | 00'24" (+00'23") | | 13 | 388 | | 00'16" (+00'14") | | 9 | 389 | | 00'15" (+00'14") | | 8 | 390 | | 00'15" (+00'13") | | 8 | 391 | | 00'12" (+00'10") | | 7 | 392 | | 00'13" (+00'11") | | 7 | 393 | | 00'13" (+00'11") | | 7 | 394 | | 00'13" (+00'11") | | 7 | 395 | | 00'13" (+00'11") | | 7 | 396 | | 00'13" (+00'11") | | 7 | 397 | | 00'13" (+00'11") | | 7 | 398 | | 00'13" (+00'11") | | 7 | 399 | | 00'13" (+00'12") | 25 | 32 | 400 | | 00'13" (+00'12") | | 7 | 401 | | 00'13" (+00'12") | | 7 | 402 | | 00'13" (+00'12") | | 7 | 403 | | 00'13" (+00'12") | | 7 | 404 | | 00'13" (+00'11") | | 7 | 405 | | 00'12" (+00'11") | | 7 | 406 | | 00'10" (+00'08") | | 6 | 407 | | 00'11" (+00'09") | | 6 | 408 | | 00'11" (+00'09") | | 6 | 409 | | 00'10" (+00'09") | | 6 | 410 | | 00'10" (+00'08") | | 6 | 411 | | 00'10" (+00'08") | | 6 | 412 | | 00'10" (+00'08") | | 6 | 413 | | 00'10" (+00'08") | | 6 | 414 | | 00'10" (+00'08") | | 6 | 415 | | 00'10" (+00'09") | | 6 | 416 | | 00'10" (+00'09") | | 6 | 417 | | 00'11" (+00'09") | | 6 | 418 | | 00'11" (+00'09") | | 6 | 419 | | 00'11" (+00'09") | | 6 | 420 | | 00'11" (+00'09") | | 6 | 421 | | 00'11" (+00'09") | | 6 | 422 | | 00'11" (+00'09") | | 6 | 423 | | 00'11" (+00'09") | | 6 | 424 | | 00'10" (+00'09") | | 6 | 425 | | 00'10" (+00'09") | | 6 | 426 | | 00'10" (+00'09") | | 6 | 427 | | 00'10" (+00'09") | | 6 | 428 | | 00'10" (+00'09") | | 6 | 429 | | 00'10" (+00'09") | | 6 | 430 | | 00'10" (+00'09") | | 6 | 431 | | 00'10" (+00'09") | | 6 | 432 | | 00'11" (+00'09") | | 6 | 433 | | 00'11" (+00'09") | | 6 | 434 | | 00'11" (+00'09") | 23 | 29 | 435 | | 00'11" (+00'09") | 18 | 24 | 436 | | 00'11" (+00'09") | 18 | 24 | 437 | | 00'11" (+00'09") | 19 | 25 | 438 | | 00'11" (+00'09") | 18 | 24 | 439 | | 00'11" (+00'09") | 18 | 24 | 440 | | 00'11" (+00'09") | 28 | 34 | 441 | | 00'11" (+00'09") | 30 | 36 | 442 | | 00'11" (+00'09") | 30 | 36 | 443 | | 00'11" (+00'09") | | 6 | 444 | | 00'11" (+00'09") | | 6 | 445 | | 00'11" (+00'09") | | 6 | 446 | | 00'11" (+00'09") | | 6 | 447 | | 00'11" (+00'09") | | 6 | 448 | | 00'13" (+00'11") | | 7 | 449 | | 00'12" (+00'10") | | 7 | 450 | | 00'12" (+00'10") | | 7 | 451 | | 00'12" (+00'10") | | 7 | 452 | | 00'12" (+00'10") | | 7 | 453 | | 00'12" (+00'10") | | 7 | 454 | | 00'10" (+00'08") | | 6 | 455 | | 00'11" (+00'09") | | 6 | 456 | | 00'11" (+00'09") | | 6 | 457 | | 00'10" (+00'09") | | 6 | 458 | | 00'10" (+00'08") | | 6 | 459 | | 00'10" (+00'08") | | 6 | 460 | | 00'10" (+00'08") | | 6 | 461 | | 00'10" (+00'08") | | 6 | 462 | | 00'10" (+00'08") | | 6 | 463 | | 00'10" (+00'08") | | 6 | 464 | | 00'10" (+00'08") | | 6 | 465 | | 00'10" (+00'08") | | 6 | 466 | | 00'10" (+00'08") | | 6 | 467 | | 00'10" (+00'08") | | 6 | 468 | | 00'10" (+00'08") | | 6 | 469 | | 00'10" (+00'08") | | 6 | 470 | | 00'10" (+00'08") | | 6 | 471 | | 00'10" (+00'08") | | 6 | 472 | | 00'10" (+00'08") | 31 | 37 | 473 | | 00'10" (+00'08") | 24 | 30 | 474 | | 00'11" (+00'09") | 22 | 28 | 475 | | 00'11" (+00'09") | 21 | 27 | 476 | | 00'11" (+00'09") | 22 | 28 | 477 | | 00'11" (+00'10") | 22 | 28 | 478 | | 00'11" (+00'09") | 18 | 24 | 479 | | 00'11" (+00'09") | | 6 | 480 | | 00'11" (+00'09") | | 6 | 481 | | 00'10" (+00'09") | | 6 | 482 | | 00'10" (+00'09") | | 6 | 483 | | 00'10" (+00'08") | | 6 | 484 | | 00'10" (+00'09") | | 6 | 485 | | 00'10" (+00'08") | | 6 | 486 | | 00'10" (+00'09") | | 6 | 487 | | 00'10" (+00'08") | | 6 | 488 | | 00'10" (+00'08") | | 6 | 489 | | 00'10" (+00'08") | | 6 | 490 | | 00'10" (+00'09") | | 6 | 491 | | 00'10" (+00'09") | | 6 | 492 | | 00'10" (+00'09") | | 6 | 493 | | 00'10" (+00'08") | | 6 | 494 | | 00'10" (+00'09") | | 6 | 495 | | 00'10" (+00'09") | | 6 | 496 | | 00'11" (+00'09") | | 6 | 497 | | 00'11" (+00'09") | | 6 | 498 | | 00'11" (+00'09") | | 6 | 499 | | 00'11" (+00'09") | | 6 | 500 | | 00'11" (+00'09") | | 6 | 501 | | 00'11" (+00'09") | | 6 | 502 | | 00'11" (+00'09") | | 6 | 503 | | 00'10" (+00'09") | | 6 | 504 | | 00'10" (+00'08") | | 6 | 505 | | 00'10" (+00'09") | 17 | 23 | 506 | | 00'11" (+00'09") | 20 | 26 | 507 | | 00'11" (+00'10") | 23 | 29 | 508 | | 00'11" (+00'09") | 34 | 40 | 509 | | 00'13" (+00'11") | 35 | 42 | 510 | | 00'12" (+00'10") | 27 | 34 | 511 | | 00'15" (+00'13") | 29 | 37 | 512 | | 00'16" (+00'14") | 31 | 40 | 513 | | 00'18" (+00'16") | 24 | 34 | 514 | | 00'17" (+00'15") | 19 | 28 | 515 | | 00'15" (+00'13") | 17 | 25 | 516 | | 00'12" (+00'10") | 17 | 24 | 517 | | 00'13" (+00'11") | 22 | 29 | 518 | | 00'12" (+00'10") | 25 | 32 | 519 | | 00'12" (+00'11") | 23 | 30 | 520 | | 00'17" (+00'15") | 18 | 27 | 521 | | 00'24" (+00'22") | 15 | 28 | 522 | | 00'32" (+00'30") | | 17 | 523 | | 00'35" (+00'33") | | 18 | 524 | | 01'07" (+01'05") | | 34 | 525 | | 00'55" (+00'53") | | 28 | 526 | | 00'07" (+00'05") | | 2 | 527 | | 11'48" (+11'46") | | 17 | 528 | | 00'29" (+00'27") | | 15 | 529 | | 00'26" (+00'24") | | 14 | 530 | | 00'27" (+00'25") | | 14 | 531 | | 00'27" (+00'25") | | 14 | 532 | | 00'27" (+00'25") | | 14 | 533 | | 00'29" (+00'28") | | 15 | 534 | | 00'33" (+00'31") | | 17 | 535 | | 00'30" (+00'28") | | 16 | 536 | | 00'31" (+00'29") | | 16 | 537 | | 00'28" (+00'26") | | 15 | 538 | | 00'30" (+00'28") | | 16 | 539 | | 00'35" (+00'33") | | 18 | 540 | | 00'31" (+00'29") | | 16 | 541 | | 00'29" (+00'27") | | 15 | 542 | | 00'29" (+00'27") | | 15 | 543 | | 00'31" (+00'29") | | 16 | 544 | | 00'35" (+00'33") | | 18 | 545 | | 00'32" (+00'31") | 16 | 33 | 546 | | 00'30" (+00'28") | | 16 | 547 | | 00'44" (+00'42") | | 23 | 548 | | 00'39" (+00'37") | | 20 | 549 | | 00'32" (+00'30") | | 17 | 550 | | 00'31" (+00'29") | | 16 | 551 | | 00'28" (+00'26") | | 15 | 552 | | 00'29" (+00'28") | | 15 | 553 | | 00'29" (+00'27") | | 15 | 554 | | 00'28" (+00'26") | | 15 | 555 | | 00'28" (+00'26") | | 15 | 556 | | 00'26" (+00'24") | | 14 | 557 | | 00'29" (+00'28") | | 15 | 558 | | 00'26" (+00'24") | | 14 | 559 | | 00'27" (+00'26") | | 14 | 560 | | 00'35" (+00'34") | | 18 | 561 | | 00'34" (+00'32") | | 18 | 562 | | 00'30" (+00'28") | | 16 | 563 | | 00'29" (+00'27") | | 15 | 564 | | 00'29" (+00'28") | | 15 | 565 | | 00'29" (+00'27") | | 15 | 566 | | 00'28" (+00'27") | | 15 | 567 | | 00'34" (+00'32") | | 18 | 568 | | 00'35" (+00'33") | | 18 | 569 | | 00'32" (+00'30") | | 17 | 570 | | 00'33" (+00'31") | | 17 | 571 | | 00'51" (+00'49") | | 27 | 572 | | 00'57" (+00'56") | | 29 | 573 | | 00'35" (+00'33") | | 18 | 574 | | 00'31" (+00'29") | | 16 | 575 | | 00'33" (+00'31") | | 17 | 576 | | 00'34" (+00'33") | | 18 | 577 | | 00'33" (+00'32") | | 17 | 578 | | 00'31" (+00'29") | | 16 | 579 | | 00'29" (+00'27") | | 15 | 580 | | 00'29" (+00'27") | | 15 | 581 | | 00'31" (+00'29") | | 16 | 582 | | 00'33" (+00'32") | | 18 | 583 | | 00'37" (+00'35") | | 19 | 584 | | 00'33" (+00'31") | | 17 | 585 | | 00'30" (+00'29") | | 16 | 586 | | 00'28" (+00'26") | | 15 | 587 | | 00'29" (+00'28") | | 15 | 588 | | 00'29" (+00'27") | | 15 | 589 | | 00'29" (+00'27") | | 15 | 590 | | 00'26" (+00'24") | | 14 | 591 | | 00'29" (+00'28") | | 15 | 592 | | 00'26" (+00'24") | | 14 | 593 | | 00'27" (+00'26") | | 14 | 594 | | 00'33" (+00'31") | | 17 | 595 | | 00'34" (+00'32") | | 18 | 596 | | 00'31" (+00'29") | | 16 | 597 | | 00'29" (+00'27") | | 15 | 598 | | 00'33" (+00'32") | | 17 | 599 | | 00'34" (+00'32") | | 18 | 600 | | 00'33" (+00'31") | | 17 | 601 | | 00'22" (+00'20") | | 12 | 602 | | 00'38" (+00'36") | | 15 | 603 | | 00'29" (+00'27") | | 15 | 604 | | 00'28" (+00'27") | | 15 | 605 | | 00'29" (+00'27") | | 15 | 606 | | 00'29" (+00'27") | | 15 | 607 | | 00'28" (+00'26") | | 15 | 608 | | 00'28" (+00'27") | | 15 | 609 | | 00'33" (+00'31") | | 17 | 610 | | 00'30" (+00'29") | | 16 | 611 | | 00'28" (+00'26") | | 15 | 612 | | 00'29" (+00'27") | | 15 | 613 | | 00'28" (+00'26") | | 15 | 614 | | 00'26" (+00'24") | | 14 | 615 | | 00'27" (+00'25") | | 14 | 616 | | 00'26" (+00'24") | | 14 | 617 | | 00'26" (+00'24") | | 14 | 618 | | 00'26" (+00'24") | | 14 | 619 | | 00'11" (+00'09") | | 6 | 620 | | 00'30" (+00'28") | | 6 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 32.93 km |
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