10.0 km | 00:57:25 | 05:43/km日期: 2019-07-14 05:41 - 卡路里: 658 Cal - 總步數: 10090 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(7)
Pace: 05'52" / 05'46" / 05'38" / 05'49" / 05'46" / 05'44" / 05'41" / 05'48" / 05'42" / 05'32" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'21") | 1001 / 1001 | 173 / 98 |
2 | | 05'44" (+00'14") | 1003 / 2005 | 177 / 98 |
3 | | 05'36" (+00'06") | 1002 / 3008 | 177 / 100 |
4 | | 05'48" (+00'18") | 1008 / 4017 | 176 / 97 |
5 | | 05'41" (+00'11") | 1002 / 5020 | 175 / 100 |
6 | | 05'43" (+00'13") | 1002 / 6022 | 176 / 99 |
7 | | 05'40" (+00'10") | 1000 / 7023 | 176 / 99 |
8 | | 05'47" (+00'17") | 1000 / 8023 | 175 / 98 |
9 | | 05'43" (+00'13") | 1004 / 9027 | 174 / 100 |
10 | | 05'30" | 1005 / 10033 | 174 / 103 |
7月累積里程 :
83.27 km saucony VIRRATA 2 累積 :
6642.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'38" | 00:17'16" |
4 | 05'49" | 00:23'05" |
5 | 05'46" | 00:28'51" |
6 | 05'44" | 00:34'35" |
7 | 05'41" | 00:40'16" |
8 | 05'48" | 00:46'04" |
9 | 05'42" | 00:51'46" |
10 | 05'32" | 00:57'18" |
10.0 | 07'17" | 00:57'25" |