10.1 km | 00:54:35 | 05:23/km日期: 2019-07-14 05:53 - 卡路里: 470 Cal - 總步數: 9490 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'14" / 06'13" / 05'52" / 05'32" / 05'12" / 05'16" / 04'56" / 05'04" / 04'57" / 04'48" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'26") | 1001 / 1001 | 170 / 94 |
2 | | 06'13" (+01'26") | 1001 / 2002 | 169 / 94 |
3 | | 05'51" (+01'04") | 1000 / 3003 | 171 / 99 |
4 | | 05'31" (+00'44") | 1000 / 4003 | 173 / 104 |
5 | | 05'12" (+00'25") | 1000 / 5003 | 175 / 109 |
6 | | 05'16" (+00'29") | 1002 / 6006 | 175 / 108 |
7 | | 04'55" (+00'08") | 1000 / 7006 | 177 / 114 |
8 | | 05'07" (+00'20") | 1001 / 8008 | 174 / 112 |
9 | | 04'55" (+00'08") | 1000 / 9009 | 177 / 114 |
10 | | 04'47" | 1000 / 10009 | 176 / 118 |
11 | | 03'42" | 121 / 10131 | 173 / 155 |
7月累積里程 : 222.54 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'13" | 00:12'27" |
3 | 05'52" | 00:18'19" |
4 | 05'32" | 00:23'51" |
5 | 05'12" | 00:29'03" |
6 | 05'16" | 00:34'19" |
7 | 04'56" | 00:39'15" |
8 | 05'04" | 00:44'19" |
9 | 04'57" | 00:49'16" |
10 | 04'48" | 00:54'04" |
10.1 | 04'15" | 00:54'35" |