10.0 km | 00:51:24 | 05:08/km日期: 2019-07-14 06:03 - 卡路里: 686 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 04'15" / 05'05" / 04'33" / 04'47" / 04'58" / 06'00" / 05'08" / 05'42" / 06'06" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" | 1000 / 1000 |
2 | | 05'05" (+00'50") | 1000 / 2000 |
3 | | 04'32" (+00'17") | 1000 / 3000 |
4 | | 04'46" (+00'31") | 1000 / 4000 |
5 | | 04'57" (+00'42") | 1000 / 5000 |
6 | | 05'59" (+01'44") | 1000 / 6000 |
7 | | 05'08" (+00'53") | 1000 / 7000 |
8 | | 05'41" (+01'26") | 1000 / 8000 |
9 | | 06'05" (+01'50") | 1000 / 9000 |
10 | | 04'50" (+00'35") | 999 / 9999 |
7月累積里程 : 38.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 05'05" | 00:09'20" |
3 | 04'33" | 00:13'53" |
4 | 04'47" | 00:18'40" |
5 | 04'58" | 00:23'38" |
6 | 06'00" | 00:29'38" |
7 | 05'08" | 00:34'46" |
8 | 05'42" | 00:40'28" |
9 | 06'06" | 00:46'34" |
10.0 | 04'51" | 00:51'25" |