19.3 km | 02:29:07 | 07:43/km日期: 2019-07-14 05:58 - 總爬升: 258 m - 地點: 北田路 - 天氣: 熱 - 卡路里: 1077 Cal - 平均步頻: 159 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 07'17" / 07'45" / 08'34" / 06'53" / 06'53" / 07'13" / 09'10" / 09'19" / 07'33" / 09'12" / 06'56" / 06'29" / 07'48" / 06'33" / 07'46" / 08'31" / 08'34" / 06'15" / 07'13" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'45") | 996 / 996 |
2 | | 07'49" (+01'23") | 1004 / 2000 |
3 | | 08'29" (+02'03") | 996 / 2996 |
4 | | 06'53" (+00'27") | 1012 / 4009 |
5 | | 06'54" (+00'28") | 996 / 5006 |
6 | | 07'12" (+00'46") | 1001 / 6007 |
7 | | 09'06" (+02'40") | 1006 / 7014 |
8 | | 09'18" (+02'52") | 1001 / 8015 |
9 | | 07'37" (+01'11") | 990 / 9005 |
10 | | 09'11" (+02'45") | 1012 / 10018 |
11 | | 06'52" (+00'26") | 1002 / 11021 |
12 | | 06'26" | 993 / 12014 |
13 | | 07'47" (+01'21") | 1000 / 13015 |
14 | | 06'33" (+00'07") | 1010 / 14026 |
15 | | 07'54" (+01'28") | 989 / 15015 |
16 | | 08'22" (+01'56") | 1013 / 16029 |
17 | | 08'36" (+02'10") | 1000 / 17030 |
18 | | 06'33" (+00'07") | 999 / 18030 |
19 | | 06'54" (+00'28") | 1004 / 19035 |
20 | | 07'49" (+01'23") | 289 / 19324 |
7月累積里程 : 61.46 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'45" | 00:15'02" |
3 | 08'34" | 00:23'36" |
4 | 06'53" | 00:30'29" |
5 | 06'53" | 00:37'22" |
6 | 07'13" | 00:44'35" |
7 | 09'10" | 00:53'45" |
8 | 09'19" | 01:03'04" |
9 | 07'33" | 01:10'37" |
10 | 09'12" | 01:19'49" |
11 | 06'56" | 01:26'45" |
12 | 06'29" | 01:33'14" |
13 | 07'48" | 01:41'02" |
14 | 06'33" | 01:47'35" |
15 | 07'46" | 01:55'21" |
16 | 08'31" | 02:03'52" |
17 | 08'34" | 02:12'26" |
18 | 06'15" | 02:18'41" |
19 | 07'13" | 02:25'54" |
19.3 | 07'35" | 02:28'22" |