24.9 km | 03:06:35 | 07:29/km日期: 2019-07-14 05:31 - 總爬升: 308 m - 卡路里: 1344 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 06'56" / 05'53" / 02'23" / 01'49" / 17'02" / 07'35" / 07'23" / 06'39" / 07'26" / 07'17" / 07'15" / 08'51" / 08'10" / 06'06" / 12'50" / 06'16" / 05'09" / 04'18" / 05'48" / 05'41" / 06'15" / 06'50" / 07'49" / 08'27" / 06'38" / 07'30" / 02'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+05'36") | 410 / 410 |
2 | | 06'44" (+05'19") | 403 / 814 |
3 | | 06'36" (+05'11") | 398 / 1212 |
4 | | 04'46" (+03'21") | 397 / 1610 |
5 | | 06'43" (+05'18") | 398 / 2009 |
6 | | 03'46" (+02'21") | 396 / 2405 |
7 | | 01'28" (+00'03") | 556 / 2962 |
8 | | 01'25" | 582 / 3545 |
9 | | 02'04" (+00'39") | 410 / 3955 |
10 | | 29'07" (+27'42") | 442 / 4397 |
11 | | 07'11" (+05'46") | 408 / 4805 |
12 | | 06'51" (+05'26") | 395 / 5201 |
13 | | 07'12" (+05'47") | 400 / 5601 |
14 | | 08'22" (+06'57") | 406 / 6008 |
15 | | 07'30" (+06'05") | 395 / 6403 |
16 | | 07'19" (+05'54") | 586 / 6990 |
17 | | 06'50" (+05'25") | 399 / 7390 |
18 | | 06'39" (+05'14") | 397 / 7787 |
19 | | 06'50" (+05'25") | 404 / 8191 |
20 | | 07'24" (+05'59") | 411 / 8603 |
21 | | 07'14" (+05'49") | 395 / 8999 |
22 | | 07'12" (+05'47") | 395 / 9395 |
23 | | 06'55" (+05'30") | 397 / 9792 |
24 | | 08'32" (+07'07") | 405 / 10198 |
25 | | 07'17" (+05'52") | 407 / 10605 |
26 | | 06'27" (+05'02") | 392 / 10998 |
27 | | 09'10" (+07'45") | 401 / 11399 |
28 | | 09'16" (+07'51") | 408 / 11807 |
29 | | 07'35" (+06'10") | 394 / 12202 |
30 | | 09'38" (+08'13") | 397 / 12600 |
31 | | 06'52" (+05'27") | 409 / 13009 |
32 | | 07'38" (+06'13") | 388 / 13398 |
33 | | 05'10" (+03'45") | 644 / 14042 |
34 | | 19'47" (+18'22") | 406 / 14449 |
35 | | 08'14" (+06'49") | 394 / 14843 |
36 | | 07'01" (+05'36") | 455 / 15298 |
37 | | 06'08" (+04'43") | 404 / 15702 |
38 | | 06'16" (+04'51") | 393 / 16096 |
39 | | 06'35" (+05'10") | 399 / 16495 |
40 | | 02'55" (+01'30") | 958 / 17453 |
41 | | 06'34" (+05'09") | 395 / 17849 |
42 | | 05'29" (+04'04") | 406 / 18255 |
43 | | 05'56" (+04'31") | 406 / 18662 |
44 | | 05'50" (+04'25") | 391 / 19053 |
45 | | 05'47" (+04'22") | 403 / 19456 |
46 | | 05'39" (+04'14") | 397 / 19853 |
47 | | 06'02" (+04'37") | 410 / 20264 |
48 | | 05'41" (+04'16") | 400 / 20665 |
49 | | 06'52" (+05'27") | 397 / 21063 |
50 | | 06'15" (+04'50") | 410 / 21473 |
51 | | 06'07" (+04'42") | 380 / 21854 |
52 | | 09'19" (+07'54") | 411 / 22265 |
53 | | 06'29" (+05'04") | 400 / 22665 |
54 | | 08'22" (+06'57") | 399 / 23065 |
55 | | 10'34" (+09'09") | 409 / 23474 |
56 | | 07'05" (+05'40") | 396 / 23871 |
57 | | 06'20" (+04'55") | 392 / 24264 |
58 | | 06'04" (+04'39") | 402 / 24667 |
59 | | 07'44" (+06'19") | 400 / 25067 |
60 | | 07'52" (+06'27") | 402 / 25470 |
61 | | 07'29" (+06'04") | 407 / 25877 |
62 | | 05'02" (+03'37") | 472 / 26349 |
7月累積里程 : 285.31 km
Android - OPPO CPH1903 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 05'53" | 00:12'49" |
3 | 02'23" | 00:15'12" |
4 | 01'49" | 00:17'01" |
5 | 17'02" | 00:34'03" |
6 | 07'35" | 00:41'38" |
7 | 07'23" | 00:49'01" |
8 | 06'39" | 00:55'40" |
9 | 07'26" | 01:03'06" |
10 | 07'17" | 01:10'23" |
11 | 07'15" | 01:17'38" |
12 | 08'51" | 01:26'29" |
13 | 08'10" | 01:34'39" |
14 | 06'06" | 01:40'45" |
15 | 12'50" | 01:53'35" |
16 | 06'16" | 01:59'51" |
17 | 05'09" | 02:05'00" |
18 | 04'18" | 02:09'18" |
19 | 05'48" | 02:15'06" |
20 | 05'41" | 02:20'47" |
21 | 06'15" | 02:27'02" |
22 | 06'50" | 02:33'52" |
23 | 07'49" | 02:41'41" |
24 | 08'27" | 02:50'08" |
25 | 06'38" | 02:56'46" |
26 | 07'30" | 03:04'16" |
26.1 | 38'37" | 03:06'32" |