21.2 km | 02:54:28 | 08:13/km日期: 2019-07-14 05:29 - 總爬升: 300 m - 卡路里: 1146 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'37" / 06'47" / 06'07" / 07'10" / 07'05" / 06'41" / 06'17" / 18'06" / 07'06" / 06'39" / 05'42" / 07'17" / 06'15" / 05'47" / 10'05" / 11'20" / 13'14" / 06'08" / 06'29" / 05'24" / 07'39" / 40'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'08") | 996 / 996 |
2 | | 06'50" (+01'27") | 996 / 1993 |
3 | | 06'08" (+00'45") | 1009 / 3002 |
4 | | 07'08" (+01'45") | 1003 / 4005 |
5 | | 07'04" (+01'41") | 1050 / 5056 |
6 | | 06'44" (+01'21") | 993 / 6049 |
7 | | 06'38" (+01'15") | 1129 / 7179 |
8 | | 18'27" (+13'04") | 999 / 8179 |
9 | | 06'05" (+00'42") | 1009 / 9188 |
10 | | 06'24" (+01'01") | 1171 / 10360 |
11 | | 06'00" (+00'37") | 1006 / 11366 |
12 | | 07'16" (+01'53") | 1006 / 12372 |
13 | | 06'12" (+00'49") | 1000 / 13372 |
14 | | 08'31" (+03'08") | 1006 / 14379 |
15 | | 08'49" (+03'26") | 1012 / 15391 |
16 | | 11'24" (+06'01") | 999 / 16391 |
17 | | 11'31" (+06'08") | 1030 / 17422 |
18 | | 06'50" (+01'27") | 1008 / 18430 |
19 | | 05'23" | 1005 / 19436 |
20 | | 06'21" (+00'58") | 1005 / 20441 |
21 | | 10'52" (+05'29") | 1011 / 21452 |
7月累積里程 : 200.81 km
Android - OPPO CPH1701 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'47" | 00:14'24" |
3 | 06'07" | 00:20'31" |
4 | 07'10" | 00:27'41" |
5 | 07'05" | 00:34'46" |
6 | 06'41" | 00:41'27" |
7 | 06'17" | 00:47'44" |
8 | 18'06" | 01:05'50" |
9 | 07'06" | 01:12'56" |
10 | 06'39" | 01:19'35" |
11 | 05'42" | 01:25'17" |
12 | 07'17" | 01:32'34" |
13 | 06'15" | 01:38'49" |
14 | 05'47" | 01:44'36" |
15 | 10'05" | 01:54'41" |
16 | 11'20" | 02:06'01" |
17 | 13'14" | 02:19'15" |
18 | 06'08" | 02:25'23" |
19 | 06'29" | 02:31'52" |
20 | 05'24" | 02:37'16" |
21 | 07'39" | 02:44'55" |
21.6 | 14'56" | 02:53'51" |