21.0 km | 02:00:52 | 05:45/km日期: 2019-07-13 05:53 - 總爬升: 390 m - 卡路里: 1210 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'21" / 05'05" / 05'35" / 05'51" / 05'22" / 05'07" / 05'24" / 06'20" / 05'44" / 06'34" / 05'37" / 05'57" / 04'47" / 04'55" / 05'25" / 06'25" / 05'47" / 05'40" / 05'22" / 04'35" / 06'57" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'49") | 997 / 997 |
2 | | 05'08" (+00'40") | 1003 / 2001 |
3 | | 05'33" (+01'05") | 993 / 2994 |
4 | | 05'49" (+01'21") | 1014 / 4008 |
5 | | 05'21" (+00'53") | 1002 / 5011 |
6 | | 05'06" (+00'38") | 1001 / 6013 |
7 | | 05'24" (+00'56") | 997 / 7011 |
8 | | 06'20" (+01'52") | 998 / 8010 |
9 | | 05'44" (+01'16") | 1014 / 9024 |
10 | | 06'36" (+02'08") | 999 / 10023 |
11 | | 05'33" (+01'05") | 1006 / 11030 |
12 | | 05'56" (+01'28") | 994 / 12025 |
13 | | 04'47" (+00'19") | 1003 / 13029 |
14 | | 04'49" (+00'21") | 1040 / 14069 |
15 | | 05'41" (+01'13") | 1002 / 15072 |
16 | | 06'22" (+01'54") | 997 / 16069 |
17 | | 05'37" (+01'09") | 1001 / 17071 |
18 | | 05'47" (+01'19") | 1010 / 18081 |
19 | | 05'21" (+00'53") | 995 / 19076 |
20 | | 04'28" | 1008 / 20085 |
21 | | 07'04" (+02'36") | 999 / 21084 |
新北市呂松霖