10.1 km | 00:55:00 | 05:27/km日期: 2019-07-03 13:51 - 總爬升: 213 m - 卡路里: 544 Cal - 總步數: 10066 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'45" / 05'29" / 05'30" / 05'11" / 05'38" / 05'17" / 05'29" / 05'01" / 04'49" / 05'04" / 22'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+01'18") | 1003 / 1003 | 177 / 93 |
2 | | 05'41" (+00'59") | 1004 / 2008 | 183 / 95 |
3 | | 05'28" (+00'46") | 1008 / 3016 | 185 / 98 |
4 | | 05'19" (+00'37") | 1005 / 4022 | 183 / 102 |
5 | | 05'50" (+01'08") | 1006 / 5028 | 184 / 92 |
6 | | 05'05" (+00'23") | 1007 / 6035 | 186 / 105 |
7 | | 05'27" (+00'45") | 1000 / 7036 | 176 / 103 |
8 | | 05'32" (+00'50") | 1004 / 8041 | 187 / 96 |
9 | | 04'42" | 1006 / 9048 | 185 / 114 |
10 | | 05'04" (+00'22") | 1005 / 10053 | 183 / 107 |
11 | | 06'15" (+01'33") | 79 / 10133 | 156 / 102 |
7月累積里程 : 62.64 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'30" | 00:16'44" |
4 | 05'11" | 00:21'55" |
5 | 05'38" | 00:27'33" |
6 | 05'17" | 00:32'50" |
7 | 05'29" | 00:38'19" |
8 | 05'01" | 00:43'20" |
9 | 04'49" | 00:48'09" |
10 | 05'04" | 00:53'13" |
10.1 | 22'19" | 00:55'00" |