9.0 km | 00:42:13 | 04:41/km日期: 2019-06-28 18:13 - 卡路里: 600 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 04'44" / 04'39" / 04'42" / 04'36" / 04'44" / 04'44" / 04'49" / 04'42" / 04'31" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'14") | 1000 / 1000 |
2 | | 04'39" (+00'09") | 1000 / 2000 |
3 | | 04'41" (+00'11") | 1000 / 3000 |
4 | | 04'36" (+00'06") | 1000 / 4000 |
5 | | 04'44" (+00'14") | 1000 / 5000 |
6 | | 04'44" (+00'14") | 1000 / 6000 |
7 | | 04'48" (+00'18") | 1000 / 7000 |
8 | | 04'42" (+00'12") | 1000 / 8000 |
9 | | 04'30" | 1000 / 9000 |
10 | | 03'18" | 11 / 9011 |
6月累積里程 : 146.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'39" | 00:09'23" |
3 | 04'42" | 00:14'05" |
4 | 04'36" | 00:18'41" |
5 | 04'44" | 00:23'25" |
6 | 04'44" | 00:28'09" |
7 | 04'49" | 00:32'58" |
8 | 04'42" | 00:37'40" |
9 | 04'31" | 00:42'11" |
9.0 | 02'51" | 00:42'13" |