15.2 km | 02:09:54 | 08:33/km日期: 2019-06-22 04:27 - 卡路里: 1093 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(2)
Pace: 07'21" / 07'11" / 07'39" / 08'10" / 06'45" / 07'35" / 07'40" / 14'38" / 06'58" / 07'16" / 06'55" / 10'21" / 10'14" / 12'54" / 07'08" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'36") | 1000 / 1000 |
2 | | 07'11" (+00'27") | 1000 / 2000 |
3 | | 07'39" (+00'55") | 1000 / 3000 |
4 | | 08'09" (+01'25") | 1000 / 4000 |
5 | | 06'44" | 1000 / 5000 |
6 | | 07'35" (+00'51") | 1000 / 6000 |
7 | | 07'39" (+00'55") | 1000 / 7000 |
8 | | 14'38" (+07'54") | 1000 / 8000 |
9 | | 06'57" (+00'13") | 1000 / 9000 |
10 | | 07'16" (+00'32") | 1000 / 10000 |
11 | | 06'55" (+00'11") | 1000 / 11000 |
12 | | 10'20" (+03'36") | 1000 / 12000 |
13 | | 10'14" (+03'30") | 1000 / 13000 |
14 | | 12'53" (+06'09") | 1000 / 14000 |
15 | | 07'07" (+00'23") | 1000 / 15000 |
16 | | 06'30" | 178 / 15178 |
6月累積里程 : 163.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'11" | 00:14'32" |
3 | 07'39" | 00:22'11" |
4 | 08'10" | 00:30'21" |
5 | 06'45" | 00:37'06" |
6 | 07'35" | 00:44'41" |
7 | 07'40" | 00:52'21" |
8 | 14'38" | 01:06'59" |
9 | 06'58" | 01:13'57" |
10 | 07'16" | 01:21'13" |
11 | 06'55" | 01:28'08" |
12 | 10'21" | 01:38'29" |
13 | 10'14" | 01:48'43" |
14 | 12'54" | 02:01'37" |
15 | 07'08" | 02:08'45" |
15.2 | 06'26" | 02:09'54" |