27.0 km | 02:54:37 | 06:27/km日期: 2013-03-17 06:07 - 總爬升: 186 m - 卡路里: 1654 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'36" / 05'38" / 05'21" / 04'59" / 06'09" / 05'41" / 05'39" / 05'51" / 06'00" / 06'10" / 06'10" / 06'40" / 06'09" / 06'22" / 06'08" / 06'40" / 06'20" / 06'52" / 06'38" / 06'31" / 07'52" / 05'49" / 07'21" / 06'59" / 08'29" / 06'40" / 08'02" / 66'04" /
3月累積里程 : 51.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'38" | 00:11'14" |
3 | 05'21" | 00:16'35" |
4 | 04'59" | 00:21'34" |
5 | 06'09" | 00:27'43" |
6 | 05'41" | 00:33'24" |
7 | 05'39" | 00:39'03" |
8 | 05'51" | 00:44'54" |
9 | 06'00" | 00:50'54" |
10 | 06'10" | 00:57'04" |
11 | 06'10" | 01:03'14" |
12 | 06'40" | 01:09'54" |
13 | 06'09" | 01:16'03" |
14 | 06'22" | 01:22'25" |
15 | 06'08" | 01:28'33" |
16 | 06'40" | 01:35'13" |
17 | 06'20" | 01:41'33" |
18 | 06'52" | 01:48'25" |
19 | 06'38" | 01:55'03" |
20 | 06'31" | 02:01'34" |
21 | 07'52" | 02:09'26" |
22 | 05'49" | 02:15'15" |
23 | 07'21" | 02:22'36" |
24 | 06'59" | 02:29'35" |
25 | 08'29" | 02:38'04" |
26 | 06'40" | 02:44'44" |
27 | 08'02" | 02:52'46" |
27.3 | 06'29" | 02:54'37" |