10.0 km | 01:36:41 | 09:39/km日期: 2019-06-15 17:32 - 卡路里: 1164 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 07'59" / 08'22" / 07'44" / 07'19" / 07'12" / 31'43" / 07'10" / 06'19" / 05'52" / 06'52" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+02'06") | 1000 / 1000 |
| 2 | | 08'22" (+02'30") | 1000 / 2000 |
| 3 | | 07'43" (+01'51") | 1000 / 3000 |
| 4 | | 07'18" (+01'26") | 1000 / 4000 |
| 5 | | 07'11" (+01'19") | 1000 / 5000 |
| 6 | | 31'43" (+25'51") | 1000 / 6000 |
| 7 | | 07'09" (+01'17") | 1000 / 7000 |
| 8 | | 06'19" (+00'27") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'51" (+00'59") | 1000 / 10000 |
| 11 | | 10'33" (+04'41") | 15 / 10015 |
6月累積里程 : 90.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 08'22" | 00:16'21" |
| 3 | 07'44" | 00:24'05" |
| 4 | 07'19" | 00:31'24" |
| 5 | 07'12" | 00:38'36" |
| 6 | 31'43" | 01:10'19" |
| 7 | 07'10" | 01:17'29" |
| 8 | 06'19" | 01:23'48" |
| 9 | 05'52" | 01:29'40" |
| 10 | 06'52" | 01:36'32" |
| 10.0 | 09'59" | 01:36'41" |
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