12.0 km | 01:09:56 | 05:49/km日期: 2014-06-15 06:27 - 卡路里: 908 Cal
Pace: 05'27" / 05'11" / 05'24" / 05'16" / 05'10" / 06'17" / 06'19" / 06'05" / 06'09" / 06'53" / 06'17" / 05'21" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'17") | 1005 / 1005 |
2 | | 05'12" (+00'04") | 1007 / 2012 |
3 | | 05'22" (+00'14") | 998 / 3011 |
4 | | 05'17" (+00'09") | 1007 / 4019 |
5 | | 05'08" | 1002 / 5021 |
6 | | 06'20" (+01'12") | 1008 / 6029 |
7 | | 06'15" (+01'07") | 1010 / 7040 |
8 | | 06'05" (+00'57") | 1012 / 8053 |
9 | | 06'12" (+01'04") | 999 / 9053 |
10 | | 06'51" (+01'43") | 1001 / 10054 |
11 | | 06'14" (+01'06") | 1008 / 11062 |
12 | | 05'15" (+00'07") | 934 / 11997 |
6月累積里程 : 93.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'11" | 00:10'38" |
3 | 05'24" | 00:16'02" |
4 | 05'16" | 00:21'18" |
5 | 05'10" | 00:26'28" |
6 | 06'17" | 00:32'45" |
7 | 06'19" | 00:39'04" |
8 | 06'05" | 00:45'09" |
9 | 06'09" | 00:51'18" |
10 | 06'53" | 00:58'11" |
11 | 06'17" | 01:04'28" |
12 | 05'21" | 01:09'49" |
12.0 | 29'10" | 01:09'56" |