22.4 km | 03:16:05 | 08:46/km日期: 2019-06-07 04:23 - 總爬升: 149 m - 卡路里: 1409 Cal - 平均步頻: 131 - 溫度: 28°C - 濕度: 82%
Pace: 09'19" / 08'48" / 09'03" / 08'28" / 09'02" / 07'39" / 08'14" / 08'43" / 08'34" / 08'13" / 10'05" / 08'37" / 07'50" / 08'20" / 09'36" / 08'33" / 08'26" / 09'13" / 07'15" / 07'36" / 08'08" / 11'03" / 13'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+01'54") | 992 / 992 |
2 | | 08'49" (+01'28") | 1011 / 2004 |
3 | | 09'01" (+01'40") | 1001 / 3006 |
4 | | 08'26" (+01'05") | 1002 / 4008 |
5 | | 08'57" (+01'36") | 1007 / 5015 |
6 | | 07'44" (+00'23") | 1009 / 6025 |
7 | | 08'12" (+00'51") | 993 / 7019 |
8 | | 08'39" (+01'18") | 1006 / 8025 |
9 | | 08'44" (+01'23") | 1004 / 9030 |
10 | | 08'12" (+00'51") | 1002 / 10032 |
11 | | 10'03" (+02'42") | 996 / 11029 |
12 | | 08'35" (+01'14") | 1000 / 12030 |
13 | | 07'49" (+00'28") | 1000 / 13030 |
14 | | 08'18" (+00'57") | 1001 / 14031 |
15 | | 09'37" (+02'16") | 1018 / 15050 |
16 | | 08'34" (+01'13") | 998 / 16048 |
17 | | 08'21" (+01'00") | 1003 / 17052 |
18 | | 09'04" (+01'43") | 1009 / 18061 |
19 | | 07'21" | 997 / 19058 |
20 | | 07'26" (+00'05") | 1007 / 20066 |
21 | | 08'18" (+00'57") | 1002 / 21069 |
22 | | 11'01" (+03'40") | 1005 / 22075 |
23 | | 12'15" (+04'54") | 354 / 22429 |
6月累積里程 :
735.20 km MIZUO JIGC190003 累積 :
770.0 kmAndroid - OPPO CPH1831 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'48" | 00:18'07" |
3 | 09'03" | 00:27'10" |
4 | 08'28" | 00:35'38" |
5 | 09'02" | 00:44'40" |
6 | 07'39" | 00:52'19" |
7 | 08'14" | 01:00'33" |
8 | 08'43" | 01:09'16" |
9 | 08'34" | 01:17'50" |
10 | 08'13" | 01:26'03" |
11 | 10'05" | 01:36'08" |
12 | 08'37" | 01:44'45" |
13 | 07'50" | 01:52'35" |
14 | 08'20" | 02:00'55" |
15 | 09'36" | 02:10'31" |
16 | 08'33" | 02:19'04" |
17 | 08'26" | 02:27'30" |
18 | 09'13" | 02:36'43" |
19 | 07'15" | 02:43'58" |
20 | 07'36" | 02:51'34" |
21 | 08'08" | 02:59'42" |
22 | 11'03" | 03:10'45" |
22.4 | 11'26" | 03:15'40" |