10.4 km | 01:00:56 | 05:52/km日期: 2014-06-12 18:30 - 卡路里: 673 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'26" / 05'31" / 05'25" / 05'29" / 05'26" / 05'39" / 05'49" / 05'45" / 05'44" / 05'46" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'00") | 415 / 415 |
2 | | 05'39" (+00'12") | 415 / 830 |
3 | | 05'29" (+00'02") | 415 / 1245 |
4 | | 05'44" (+00'17") | 415 / 1661 |
5 | | 05'46" (+00'19") | 415 / 2076 |
6 | | 05'27" | 415 / 2491 |
7 | | 05'37" (+00'10") | 415 / 2907 |
8 | | 05'53" (+00'26") | 415 / 3322 |
9 | | 05'44" (+00'17") | 415 / 3737 |
10 | | 05'46" (+00'19") | 415 / 4153 |
11 | | 05'41" (+00'14") | 415 / 4568 |
12 | | 05'53" (+00'26") | 415 / 4983 |
13 | | 05'37" (+00'10") | 415 / 5399 |
14 | | 06'05" (+00'38") | 415 / 5814 |
15 | | 05'56" (+00'29") | 415 / 6229 |
16 | | 05'56" (+00'29") | 415 / 6645 |
17 | | 05'58" (+00'31") | 415 / 7060 |
18 | | 05'53" (+00'26") | 415 / 7475 |
19 | | 06'08" (+00'41") | 415 / 7891 |
20 | | 06'05" (+00'38") | 415 / 8306 |
21 | | 06'08" (+00'41") | 415 / 8721 |
22 | | 06'03" (+00'36") | 415 / 9137 |
23 | | 05'51" (+00'24") | 415 / 9552 |
24 | | 05'58" (+00'31") | 415 / 9967 |
25 | | 05'47" (+00'20") | 411 / 10379 |
6月累積里程 :
49.61 km MIZUNO WAVE SPACER AR4 累積 :
7944.2 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'31" | 00:10'57" |
3 | 05'25" | 00:16'22" |
4 | 05'29" | 00:21'51" |
5 | 05'26" | 00:27'17" |
6 | 05'39" | 00:32'56" |
7 | 05'49" | 00:38'45" |
8 | 05'45" | 00:44'30" |
9 | 05'44" | 00:50'14" |
10 | 05'46" | 00:56'00" |
10.4 | 13'00" | 01:00'56" |