11.1 km | 01:07:51 | 06:08/km日期: 2019-06-03 17:17 - 卡路里: 729 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'52" / 06'18" / 06'13" / 05'41" / 05'28" / 05'45" / 05'24" / 05'21" / 05'16" / 05'06" / 09'40" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'46") | 1000 / 1000 |
2 | | 06'17" (+01'11") | 1000 / 2000 |
3 | | 06'13" (+01'07") | 1000 / 3000 |
4 | | 05'40" (+00'34") | 1000 / 4000 |
5 | | 05'28" (+00'22") | 1000 / 5000 |
6 | | 05'44" (+00'38") | 1000 / 6000 |
7 | | 05'23" (+00'17") | 1000 / 7000 |
8 | | 05'21" (+00'15") | 1000 / 8000 |
9 | | 05'15" (+00'09") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 09'39" (+04'33") | 1000 / 11000 |
12 | | 15'08" (+10'02") | 52 / 11052 |
6月累積里程 :
450.72 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33188.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'18" | 00:13'10" |
3 | 06'13" | 00:19'23" |
4 | 05'41" | 00:25'04" |
5 | 05'28" | 00:30'32" |
6 | 05'45" | 00:36'17" |
7 | 05'24" | 00:41'41" |
8 | 05'21" | 00:47'02" |
9 | 05'16" | 00:52'18" |
10 | 05'06" | 00:57'24" |
11 | 09'40" | 01:07'04" |
11.1 | 15'18" | 01:07'52" |