11.5 km | 01:00:38 | 05:16/km日期: 2019-05-27 05:17 - 卡路里: 621 Cal - 總步數: 11802 - 平均步頻: 194 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'22" / 05'30" / 05'27" / 05'15" / 05'18" / 05'16" / 05'17" / 04'56" / 04'57" / 04'53" / 04'50" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+01'32") | 1002 / 1002 | 190 / 82 |
2 | | 05'34" (+00'45") | 1005 / 2008 | 193 / 92 |
3 | | 05'24" (+00'35") | 1006 / 3014 | 195 / 94 |
4 | | 05'14" (+00'25") | 1005 / 4019 | 195 / 97 |
5 | | 05'14" (+00'25") | 1008 / 5027 | 195 / 97 |
6 | | 05'14" (+00'25") | 1004 / 6032 | 195 / 97 |
7 | | 05'13" (+00'24") | 1010 / 7042 | 194 / 98 |
8 | | 04'55" (+00'06") | 1004 / 8047 | 196 / 103 |
9 | | 04'54" (+00'05") | 1009 / 9057 | 195 / 104 |
10 | | 04'49" | 1001 / 10059 | 196 / 105 |
11 | | 04'49" | 1000 / 11060 | 196 / 105 |
12 | | 04'58" (+00'09") | 512 / 11572 | 189 / 106 |
5月累積里程 :
404.92 km mizuno 皇速小藍 累積 :
2853.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'30" | 00:11'52" |
3 | 05'27" | 00:17'19" |
4 | 05'15" | 00:22'34" |
5 | 05'18" | 00:27'52" |
6 | 05'16" | 00:33'08" |
7 | 05'17" | 00:38'25" |
8 | 04'56" | 00:43'21" |
9 | 04'57" | 00:48'18" |
10 | 04'53" | 00:53'11" |
11 | 04'50" | 00:58'01" |
11.5 | 05'06" | 01:00'38" |