20.0 km | 02:43:41 | 08:11/km日期: 2019-04-28 06:02 - 卡路里: 1227 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 88%
Pace: 02'42" / 06'28" / 08'47" / 06'44" / 08'19" / 07'55" / 08'09" / 08'03" / 07'38" / 09'34" / 09'32" / 09'32" / 09'50" / 09'00" / 14'08" / 11'40" / 11'35" / 12'31" / 18'02" / 17'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'43") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'40" (+00'13") | 1000 / 3000 |
| 4 | | 06'44" (+00'17") | 1000 / 4000 |
| 5 | | 07'15" (+00'48") | 1000 / 5000 |
| 6 | | 07'56" (+01'29") | 1000 / 6000 |
| 7 | | 07'39" (+01'12") | 1000 / 7000 |
| 8 | | 08'03" (+01'36") | 1000 / 8000 |
| 9 | | 07'37" (+01'10") | 1000 / 9000 |
| 10 | | 08'01" (+01'34") | 1000 / 10000 |
| 11 | | 07'47" (+01'20") | 1000 / 11000 |
| 12 | | 08'37" (+02'10") | 1000 / 12000 |
| 13 | | 09'10" (+02'43") | 1000 / 13000 |
| 14 | | 08'58" (+02'31") | 1000 / 14000 |
| 15 | | 10'08" (+03'41") | 1000 / 15000 |
| 16 | | 08'35" (+02'08") | 1000 / 16000 |
| 17 | | 08'47" (+02'20") | 1000 / 17000 |
| 18 | | 10'01" (+03'34") | 1000 / 18000 |
| 19 | | 09'27" (+03'00") | 1000 / 19000 |
| 20 | | 08'36" (+02'09") | 992 / 19992 |
4月累積里程 : 24.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 06'28" | 00:09'10" |
| 3 | 08'47" | 00:17'57" |
| 4 | 06'44" | 00:24'41" |
| 5 | 08'19" | 00:33'00" |
| 6 | 07'55" | 00:40'55" |
| 7 | 08'09" | 00:49'04" |
| 8 | 08'03" | 00:57'07" |
| 9 | 07'38" | 01:04'45" |
| 10 | 09'34" | 01:14'19" |
| 11 | 09'32" | 01:23'51" |
| 12 | 09'32" | 01:33'23" |
| 13 | 09'50" | 01:43'13" |
| 14 | 09'00" | 01:52'13" |
| 15 | 14'08" | 02:06'21" |
| 16 | 11'40" | 02:18'01" |
| 17 | 11'35" | 02:29'36" |
| 18 | 12'31" | 02:42'07" |
| 19 | 18'02" | 03:00'09" |
| 20.0 | 17'08" | 03:17'10" |
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