恭喜完成了初半馬 半馬 | 02:34:34 | 07:19/km | 第1半馬官方成績 |
日期 | 2014-06-08 |
成績 | 02:34:34 |
總名次 | 1380 / 5813 |
分組名次 | 1380 / 5813 |
平均速度 | 07:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'24" | 01:08'54" |
| 00:35'30" (+02'06") |
| 00:37'31" (+04'07") | 01:16'00" (+07'06") |
| 00:38'29" (+05'05") |
|
日期: 2014-06-08 05:33 - 總爬升: 223 m - 卡路里: 987 Cal
賽前宣言: 第一次的半馬~女生路跑呢!我要加油油!一定會順利又開心:))))
6月累積里程 :
85.72 km Nike WMNS Free Flyknit 4.0 (white/ multicolor) 累積 :
1535.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'40" | 00:13'34" |
3 | 06'31" | 00:20'05" |
4 | 07'03" | 00:27'08" |
5 | 06'16" | 00:33'24" |
6 | 06'50" | 00:40'14" |
7 | 07'01" | 00:47'15" |
8 | 07'19" | 00:54'34" |
9 | 07'10" | 01:01'44" |
10 | 07'10" | 01:08'54" |
11 | 07'11" | 01:16'05" |
12 | 08'09" | 01:24'14" |
13 | 06'41" | 01:30'55" |
14 | 07'29" | 01:38'24" |
15 | 08'01" | 01:46'25" |
16 | 07'29" | 01:53'54" |
17 | 07'30" | 02:01'24" |
18 | 07'41" | 02:09'05" |
19 | 07'50" | 02:16'55" |
20 | 07'59" | 02:24'54" |
21 | 07'31" | 02:32'25" |
21.2 | 07'36" | 02:34'19" |