11.0 km | 01:18:07 | 07:07/km日期: 2019-05-18 18:33 - 平均心率: 164 - 卡路里: 1027 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 06'47" / 06'57" / 07'27" / 07'16" / 08'23" / 06'58" / 06'49" / 06'52" / 06'54" / 07'13" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 06'56" (+00'10") | 1000 / 2000 |
| 3 | | 07'27" (+00'41") | 1000 / 3000 |
| 4 | | 07'15" (+00'29") | 1000 / 4000 |
| 5 | | 08'22" (+01'36") | 1000 / 5000 |
| 6 | | 06'58" (+00'12") | 1000 / 6000 |
| 7 | | 06'49" (+00'03") | 1000 / 7000 |
| 8 | | 06'51" (+00'05") | 1000 / 8000 |
| 9 | | 06'54" (+00'08") | 1000 / 9000 |
| 10 | | 07'12" (+00'26") | 1000 / 10000 |
| 11 | | 06'50" (+00'04") | 953 / 10953 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
31.58 km 
Skechers Go Trail Ultra 3 累積 :
2162.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'57" | 00:13'44" |
| 3 | 07'27" | 00:21'11" |
| 4 | 07'16" | 00:28'27" |
| 5 | 08'23" | 00:36'50" |
| 6 | 06'58" | 00:43'48" |
| 7 | 06'49" | 00:50'37" |
| 8 | 06'52" | 00:57'29" |
| 9 | 06'54" | 01:04'23" |
| 10 | 07'13" | 01:11'36" |
| 11.0 | 06'50" | 01:18'07" |
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