22.5 km | 01:59:05 | 05:17/km日期: 2012-12-27 18:56 - 總爬升: 335 m - 卡路里: 1215 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'25" / 05'49" / 05'35" / 06'04" / 06'08" / 06'10" / 05'58" / 06'09" / 06'07" / 06'11" / 06'29" / 06'43" / 06'09" / 06'16" / 06'35" / 06'45" / 06'28" / 07'43" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'38" (+09'46") | 500 / 500 |
2 | | 39'38" (+29'46") | 500 / 1000 |
3 | | 09'52" | 500 / 1500 |
4 | | 24'18" (+14'26") | 500 / 2000 |
5 | | 25'02" (+15'10") | 500 / 2500 |
6 | | 49'48" (+39'56") | 500 / 3000 |
7 | | 01:09'34" (+59'42") | 500 / 3500 |
8 | | 06'22" | 26 / 3526 |
12月累積里程 : 204.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'49" | 00:12'14" |
3 | 05'35" | 00:17'49" |
4 | 06'04" | 00:23'53" |
5 | 06'08" | 00:30'01" |
6 | 06'10" | 00:36'11" |
7 | 05'58" | 00:42'09" |
8 | 06'09" | 00:48'18" |
9 | 06'07" | 00:54'25" |
10 | 06'11" | 01:00'36" |
11 | 06'29" | 01:07'05" |
12 | 06'43" | 01:13'48" |
13 | 06'09" | 01:19'57" |
14 | 06'16" | 01:26'13" |
15 | 06'35" | 01:32'48" |
16 | 06'45" | 01:39'33" |
17 | 06'28" | 01:46'01" |
18 | 07'43" | 01:53'44" |
3.5 | 00'-22" | 01:59'05" |