7.5 km | 00:58:22 | 07:46/km日期: 2019-05-14 20:01 - 卡路里: 477 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 09'02" / 08'45" / 09'08" / 08'18" / 08'11" / 07'38" / 06'11" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+03'09") | 1000 / 1000 |
2 | | 08'44" (+02'34") | 1000 / 2000 |
3 | | 08'35" (+02'25") | 1000 / 3000 |
4 | | 08'17" (+02'07") | 1000 / 4000 |
5 | | 08'11" (+02'01") | 1000 / 5000 |
6 | | 06'18" (+00'08") | 1000 / 6000 |
7 | | 06'10" | 1000 / 7000 |
8 | | 05'30" | 500 / 7500 |
5月累積里程 : 51.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 08'45" | 00:17'47" |
3 | 09'08" | 00:26'55" |
4 | 08'18" | 00:35'13" |
5 | 08'11" | 00:43'24" |
6 | 07'38" | 00:51'02" |
7 | 06'11" | 00:57'13" |
7.5 | 05'29" | 00:59'58" |