11.6 km | 01:07:30 | 05:47/km日期: 2019-05-12 05:58 - 卡路里: 775 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87%
Pace: 06'07" / 05'34" / 05'38" / 05'13" / 06'30" / 05'22" / 05'16" / 05'15" / 08'22" / 05'18" / 05'47" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'54") | 1000 / 1000 |
2 | | 05'33" (+00'21") | 1000 / 2000 |
3 | | 05'37" (+00'25") | 1000 / 3000 |
4 | | 05'12" | 1000 / 4000 |
5 | | 06'30" (+01'18") | 1000 / 5000 |
6 | | 05'22" (+00'10") | 1000 / 6000 |
7 | | 05'15" (+00'03") | 1000 / 7000 |
8 | | 05'15" (+00'03") | 1000 / 8000 |
9 | | 08'21" (+03'09") | 1000 / 9000 |
10 | | 05'18" (+00'06") | 1000 / 10000 |
11 | | 05'46" (+00'34") | 1000 / 11000 |
12 | | 04'51" | 647 / 11647 |
5月累積里程 : 183.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'34" | 00:11'41" |
3 | 05'38" | 00:17'19" |
4 | 05'13" | 00:22'32" |
5 | 06'30" | 00:29'02" |
6 | 05'22" | 00:34'24" |
7 | 05'16" | 00:39'40" |
8 | 05'15" | 00:44'55" |
9 | 08'22" | 00:53'17" |
10 | 05'18" | 00:58'35" |
11 | 05'47" | 01:04'22" |
11.6 | 04'50" | 01:07'30" |