21.1 km | 03:44:49 | 10:39/km日期: 2019-05-10 05:35 - 總爬升: 993 m - 卡路里: 1139 Cal - 總步數: 15668 - 平均步頻: 69 - 平均步幅: 134 cm - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'14" / 05'44" / 07'05" / 08'35" / 13'18" / 16'34" / 18'43" / 23'22" / 05'45" / 05'06" / 06'33" / 09'09" / 09'38" / 08'08" / 10'33" / 12'46" / 10'59" / 05'38" / 06'03" / 19'50" / 13'03" / 18'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'08") | 1000 / 1000 | 177 / 90 |
2 | | 05'43" (+00'38") | 1010 / 2010 | 183 / 95 |
3 | | 06'59" (+01'54") | 1004 / 3015 | 178 / 80 |
4 | | 08'33" (+03'28") | 1002 / 4017 | 135 / 85 |
5 | | 13'17" (+08'12") | 1000 / 5018 | 23 / 314 |
6 | | 16'35" (+11'30") | 1004 / 6022 | 24 / 242 |
7 | | 18'39" (+13'34") | 1006 / 7029 | 18 / 282 |
8 | | 23'12" (+18'07") | 1004 / 8033 | 14 / 288 |
9 | | 05'43" (+00'38") | 1000 / 9034 | 158 / 109 |
10 | | 05'05" | 1002 / 10036 | 182 / 107 |
11 | | 06'42" (+01'37") | 1007 / 11044 | 117 / 126 |
12 | | 08'57" (+03'52") | 1010 / 12055 | 81 / 136 |
13 | | 09'41" (+04'36") | 1003 / 13058 | 59 / 174 |
14 | | 07'56" (+02'51") | 1000 / 14058 | 84 / 149 |
15 | | 10'39" (+05'34") | 1009 / 15068 | 44 / 213 |
16 | | 12'44" (+07'39") | 1002 / 16070 | 64 / 122 |
17 | | 10'46" (+05'41") | 1002 / 17073 | 76 / 121 |
18 | | 05'41" (+00'36") | 1002 / 18076 | 159 / 110 |
19 | | 05'56" (+00'51") | 1003 / 19079 | 144 / 116 |
20 | | 20'43" (+15'38") | 1007 / 20086 | 33 / 143 |
21 | | 12'25" (+07'20") | 1006 / 21093 | 31 / 251 |
22 | | 12'56" (+07'51") | 108 / 21202 | 25 / 300 |
5月累積里程 : 235.32 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'44" | 00:11'58" |
3 | 07'05" | 00:19'03" |
4 | 08'35" | 00:27'38" |
5 | 13'18" | 00:40'56" |
6 | 16'34" | 00:57'30" |
7 | 18'43" | 01:16'13" |
8 | 23'22" | 01:39'35" |
9 | 05'45" | 01:45'20" |
10 | 05'06" | 01:50'26" |
11 | 06'33" | 01:56'59" |
12 | 09'09" | 02:06'08" |
13 | 09'38" | 02:15'46" |
14 | 08'08" | 02:23'54" |
15 | 10'33" | 02:34'27" |
16 | 12'46" | 02:47'13" |
17 | 10'59" | 02:58'12" |
18 | 05'38" | 03:03'50" |
19 | 06'03" | 03:09'53" |
20 | 19'50" | 03:29'43" |
21 | 13'03" | 03:42'46" |
21.1 | 18'56" | 03:44'49" |