24.0 km | 02:34:52 | 06:27/km日期: 2013-08-18 17:57 - 卡路里: 1296 Cal
Pace: 06'24" / 06'20" / 06'09" / 06'01" / 06'20" / 06'30" / 06'00" / 06'30" / 06'30" / 06'30" / 06'10" / 06'10" / 10'03" / 02'27" / 06'21" / 06'10" / 06'09" / 06'20" / 06'09" / 11'50" / 00'31" / 05'50" / 05'49" / 06'01" / 1877'46" /
8月累積里程 : 61.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'09" | 00:18'53" |
4 | 06'01" | 00:24'54" |
5 | 06'20" | 00:31'14" |
6 | 06'30" | 00:37'44" |
7 | 06'00" | 00:43'44" |
8 | 06'30" | 00:50'14" |
9 | 06'30" | 00:56'44" |
10 | 06'30" | 01:03'14" |
11 | 06'10" | 01:09'24" |
12 | 06'10" | 01:15'34" |
13 | 10'03" | 01:25'37" |
14 | 02'27" | 01:28'04" |
15 | 06'21" | 01:34'25" |
16 | 06'10" | 01:40'35" |
17 | 06'09" | 01:46'44" |
18 | 06'20" | 01:53'04" |
19 | 06'09" | 01:59'13" |
20 | 11'50" | 02:11'03" |
21 | 00'31" | 02:11'34" |
22 | 05'50" | 02:17'24" |
23 | 05'49" | 02:23'13" |
24 | 06'01" | 02:29'14" |
25.0 | 05'53" | 02:34'52" |