9.1 km | 01:27:52 | 09:38/km日期: 2019-02-25 17:20 - 總爬升: 131 m - 卡路里: 590 Cal - 總步數: 6330 - 平均步頻: 72 - 平均步幅: 143 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 10'01" / 10'32" / 06'20" / 09'26" / 06'27" / 09'28" / 06'45" / 11'13" / 12'25" / 46'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'26" (+06'39") | 405 / 405 | 22 / 362 |
2 | | 07'14" (+01'27") | 409 / 814 | 111 / 123 |
3 | | 11'42" (+05'55") | 407 / 1222 | 13 / 636 |
4 | | 14'09" (+08'22") | 401 / 1623 | 21 / 334 |
5 | | 05'53" (+00'06") | 401 / 2025 | 161 / 105 |
6 | | 06'12" (+00'25") | 408 / 2433 | 157 / 102 |
7 | | 06'15" (+00'28") | 409 / 2843 | 157 / 101 |
8 | | 06'27" (+00'40") | 405 / 3248 | 156 / 98 |
9 | | 14'25" (+08'38") | 406 / 3655 | 24 / 282 |
10 | | 05'47" | 405 / 4061 | 162 / 106 |
11 | | 06'04" (+00'17") | 409 / 4470 | 161 / 102 |
12 | | 06'27" (+00'40") | 400 / 4870 | 159 / 97 |
13 | | 06'59" (+01'12") | 400 / 5270 | 154 / 92 |
14 | | 13'32" (+07'45") | 401 / 5672 | 23 / 313 |
15 | | 06'48" (+01'01") | 403 / 6075 | 152 / 96 |
16 | | 06'40" (+00'53") | 404 / 6480 | 157 / 95 |
17 | | 06'51" (+01'04") | 401 / 6881 | 154 / 94 |
18 | | 08'58" (+03'11") | 403 / 7284 | 105 / 106 |
19 | | 12'59" (+07'12") | 403 / 7687 | 28 / 272 |
20 | | 10'52" (+05'05") | 401 / 8089 | 3 / 2508 |
21 | | 11'32" (+05'45") | 404 / 8493 | 0 / 20230 |
22 | | 15'17" (+09'30") | 402 / 8895 | 24 / 264 |
23 | | 17'44" (+11'57") | 313 / 9209 | 43 / 129 |
2月累積里程 : 24.68 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 10'32" | 00:20'33" |
3 | 06'20" | 00:26'53" |
4 | 09'26" | 00:36'19" |
5 | 06'27" | 00:42'46" |
6 | 09'28" | 00:52'14" |
7 | 06'45" | 00:58'59" |
8 | 11'13" | 01:10'12" |
9 | 12'25" | 01:22'37" |
9.1 | 46'10" | 01:27'52" |