22.1 km | 02:44:57 | 07:27/km日期: 2019-04-28 06:00 - 總爬升: 211 m - 卡路里: 1394 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'27" / 03'12" / 00'02" / 01'48" / 05'58" / 06'01" / 06'31" / 07'02" / 06'08" / 07'36" / 06'28" / 06'38" / 06'00" / 04'49" / 00'01" / 03'11" / 06'47" / 04'35" / 00'27" / 05'15" / 07'53" / 08'22" / 08'41" / 04'48" / 00'01" / 02'26" / 09'25" / 08'47" / 09'14" / 08'24" / 12'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+04'29") | 994 / 994 |
2 | | 01'54" | 3182 / 4177 |
3 | | 06'02" (+04'08") | 998 / 5175 |
4 | | 06'07" (+04'13") | 1014 / 6190 |
5 | | 06'32" (+04'38") | 1001 / 7191 |
6 | | 06'56" (+05'02") | 1004 / 8196 |
7 | | 07'35" (+05'41") | 1000 / 9196 |
8 | | 06'16" (+04'22") | 1000 / 10197 |
9 | | 06'18" (+04'24") | 1016 / 11214 |
10 | | 06'30" (+04'36") | 1001 / 12215 |
11 | | 06'15" (+04'21") | 998 / 13213 |
12 | | 02'33" (+00'39") | 2913 / 16127 |
13 | | 05'12" (+03'18") | 1529 / 17656 |
14 | | 03'21" (+01'27") | 2255 / 19911 |
15 | | 07'31" (+05'37") | 1003 / 20914 |
16 | | 08'32" (+06'38") | 994 / 21909 |
17 | | 08'40" (+06'46") | 1002 / 22911 |
18 | | 02'53" (+00'59") | 3205 / 26116 |
19 | | 09'26" (+07'32") | 999 / 27115 |
20 | | 07'45" (+05'51") | 1005 / 28120 |
21 | | 09'54" (+08'00") | 997 / 29118 |
22 | | 08'20" (+06'26") | 1004 / 30123 |
4月累積里程 : 53.50 km
Android - samsung SM-A730F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 03'12" | 00:09'39" |
3 | 00'02" | 00:09'41" |
4 | 01'48" | 00:11'29" |
5 | 05'58" | 00:17'27" |
6 | 06'01" | 00:23'28" |
7 | 06'31" | 00:29'59" |
8 | 07'02" | 00:37'01" |
9 | 06'08" | 00:43'09" |
10 | 07'36" | 00:50'45" |
11 | 06'28" | 00:57'13" |
12 | 06'38" | 01:03'51" |
13 | 06'00" | 01:09'51" |
14 | 04'49" | 01:14'40" |
15 | 00'01" | 01:14'41" |
16 | 03'11" | 01:17'52" |
17 | 06'47" | 01:24'39" |
18 | 04'35" | 01:29'14" |
19 | 00'27" | 01:29'41" |
20 | 05'15" | 01:34'56" |
21 | 07'53" | 01:42'49" |
22 | 08'22" | 01:51'11" |
23 | 08'41" | 01:59'52" |
24 | 04'48" | 02:04'40" |
25 | 00'01" | 02:04'41" |
26 | 02'26" | 02:07'07" |
27 | 09'25" | 02:16'32" |
28 | 08'47" | 02:25'19" |
29 | 09'14" | 02:34'33" |
30 | 08'24" | 02:42'57" |
22.5 | 00'-12" | 02:44'31" |