22.3 km | 02:46:26 | 07:27/km日期: 2019-04-28 06:00 - 總爬升: 172 m - 卡路里: 1605 Cal - 平均步頻: 159 - 溫度: 23°C - 濕度: 88%
Pace: 06'23" / 05'51" / 06'50" / 06'24" / 06'35" / 07'29" / 06'44" / 06'35" / 06'55" / 07'49" / 07'15" / 07'45" / 07'21" / 02'38" / 00'02" / 02'38" / 07'13" / 09'19" / 07'56" / 08'27" / 08'14" / 08'18" / 08'36" / 08'31" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+04'09") | 1016 / 1016 |
2 | | 05'49" (+03'33") | 999 / 2015 |
3 | | 06'47" (+04'31") | 1010 / 3025 |
4 | | 06'29" (+04'13") | 1007 / 4033 |
5 | | 06'31" (+04'15") | 991 / 5024 |
6 | | 07'28" (+05'12") | 1006 / 6030 |
7 | | 06'42" (+04'26") | 1035 / 7066 |
8 | | 06'41" (+04'25") | 1012 / 8078 |
9 | | 06'45" (+04'29") | 997 / 9076 |
10 | | 08'19" (+06'03") | 1010 / 10087 |
11 | | 06'49" (+04'33") | 1007 / 11094 |
12 | | 07'39" (+05'23") | 1022 / 12117 |
13 | | 07'28" (+05'12") | 1003 / 13120 |
14 | | 02'16" | 3292 / 16412 |
15 | | 08'03" (+05'47") | 1040 / 17453 |
16 | | 08'48" (+06'32") | 1006 / 18459 |
17 | | 08'03" (+05'47") | 1002 / 19462 |
18 | | 08'07" (+05'51") | 995 / 20457 |
19 | | 08'44" (+06'28") | 1005 / 21462 |
20 | | 08'23" (+06'07") | 1003 / 22466 |
21 | | 08'25" (+06'09") | 1004 / 23470 |
22 | | 07'50" (+05'34") | 1011 / 24482 |
4月累積里程 :
74.90 km ![](images/shoe.png)
拖鞋 42 累積 :
694.9 kmAndroid - samsung SM-A720F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'51" | 00:12'14" |
3 | 06'50" | 00:19'04" |
4 | 06'24" | 00:25'28" |
5 | 06'35" | 00:32'03" |
6 | 07'29" | 00:39'32" |
7 | 06'44" | 00:46'16" |
8 | 06'35" | 00:52'51" |
9 | 06'55" | 00:59'46" |
10 | 07'49" | 01:07'35" |
11 | 07'15" | 01:14'50" |
12 | 07'45" | 01:22'35" |
13 | 07'21" | 01:29'56" |
14 | 02'38" | 01:32'34" |
15 | 00'02" | 01:32'36" |
16 | 02'38" | 01:35'14" |
17 | 07'13" | 01:42'27" |
18 | 09'19" | 01:51'46" |
19 | 07'56" | 01:59'42" |
20 | 08'27" | 02:08'09" |
21 | 08'14" | 02:16'23" |
22 | 08'18" | 02:24'41" |
23 | 08'36" | 02:33'17" |
24 | 08'31" | 02:41'48" |
22.3 | -2'-38" | 02:46'18" |