22.1 km | 01:35:49 | 04:20/km日期: 2019-04-28 06:00 - 總爬升: 183 m - 平均心率: 164 - 卡路里: 1533 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 88%
Pace: 03'48" / 03'57" / 04'02" / 04'03" / 04'15" / 04'34" / 04'13" / 04'23" / 04'20" / 04'27" / 04'27" / 04'29" / 04'20" / 04'37" / 04'37" / 04'38" / 04'18" / 04'21" / 04'20" / 04'28" / 04'30" / 04'22" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'47" | 1000 / 1000 |
2 | | 03'56" (+00'09") | 1000 / 2000 |
3 | | 04'02" (+00'15") | 1000 / 3000 |
4 | | 04'02" (+00'15") | 1000 / 4000 |
5 | | 04'15" (+00'28") | 1000 / 5000 |
6 | | 04'33" (+00'46") | 1000 / 6000 |
7 | | 04'13" (+00'26") | 1000 / 7000 |
8 | | 04'22" (+00'35") | 1000 / 8000 |
9 | | 04'19" (+00'32") | 1000 / 9000 |
10 | | 04'27" (+00'40") | 1000 / 10000 |
11 | | 04'26" (+00'39") | 1000 / 11000 |
12 | | 04'28" (+00'41") | 1000 / 12000 |
13 | | 04'20" (+00'33") | 1000 / 13000 |
14 | | 04'37" (+00'50") | 1000 / 14000 |
15 | | 04'36" (+00'49") | 1000 / 15000 |
16 | | 04'38" (+00'51") | 1000 / 16000 |
17 | | 04'17" (+00'30") | 1000 / 17000 |
18 | | 04'21" (+00'34") | 1000 / 18000 |
19 | | 04'20" (+00'33") | 1000 / 19000 |
20 | | 04'27" (+00'40") | 1000 / 20000 |
21 | | 04'29" (+00'42") | 1000 / 21000 |
22 | | 04'22" (+00'35") | 1000 / 22000 |
23 | | 03'34" | 96 / 22096 |
宜蘭陳文偉
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/54424/2019/ori_5cc695068494b.jpg)