5.4 km | 00:35:09 | 06:33/km日期: 2014-05-30 05:49 - 地點: 光明國小操場 - 天氣: 晴 - 卡路里: 283 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'45" / 06'20" / 06'12" / 05'51" / 05'53" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'39") | 222 / 222 |
2 | | 06'52" (+01'25") | 222 / 445 |
3 | | 06'48" (+01'21") | 222 / 668 |
4 | | 06'43" (+01'16") | 222 / 891 |
5 | | 06'25" (+00'58") | 222 / 1114 |
6 | | 06'43" (+01'16") | 222 / 1337 |
7 | | 06'34" (+01'07") | 222 / 1560 |
8 | | 06'25" (+00'58") | 222 / 1783 |
9 | | 06'30" (+01'03") | 222 / 2006 |
10 | | 06'34" (+01'07") | 222 / 2229 |
11 | | 06'30" (+01'03") | 222 / 2452 |
12 | | 06'43" (+01'16") | 222 / 2675 |
13 | | 06'48" (+01'21") | 222 / 2898 |
14 | | 06'34" (+01'07") | 222 / 3121 |
15 | | 06'21" (+00'54") | 222 / 3344 |
16 | | 06'07" (+00'40") | 222 / 3567 |
17 | | 06'21" (+00'54") | 222 / 3790 |
18 | | 06'39" (+01'12") | 222 / 4013 |
19 | | 06'12" (+00'45") | 222 / 4236 |
20 | | 06'30" (+01'03") | 222 / 4459 |
21 | | 05'58" (+00'31") | 222 / 4682 |
22 | | 06'12" (+00'45") | 222 / 4905 |
23 | | 05'27" | 222 / 5128 |
24 | | 08'20" (+02'53") | 225 / 5354 |
5月累積里程 :
101.83 km ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'20" | 00:13'05" |
3 | 06'12" | 00:19'17" |
4 | 05'51" | 00:25'08" |
5 | 05'53" | 00:31'01" |
5.4 | 11'39" | 00:35'09" |