9.4 km | 00:47:49 | 05:05/km日期: 2019-04-18 20:06 - 卡路里: 628 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61%
Pace: 05'37" / 05'14" / 04'46" / 04'24" / 04'20" / 04'26" / 05'05" / 05'33" / 06'00" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'16") | 1000 / 1000 |
2 | | 05'14" (+00'54") | 1000 / 2000 |
3 | | 04'45" (+00'25") | 1000 / 3000 |
4 | | 04'23" (+00'03") | 1000 / 4000 |
5 | | 04'20" | 1000 / 5000 |
6 | | 04'25" (+00'05") | 1000 / 6000 |
7 | | 05'05" (+00'45") | 1000 / 7000 |
8 | | 05'32" (+01'12") | 1000 / 8000 |
9 | | 06'00" (+01'40") | 1000 / 9000 |
10 | | 06'15" (+01'55") | 384 / 9384 |
4月累積里程 : 102.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'14" | 00:10'51" |
3 | 04'46" | 00:15'37" |
4 | 04'24" | 00:20'01" |
5 | 04'20" | 00:24'21" |
6 | 04'26" | 00:28'47" |
7 | 05'05" | 00:33'52" |
8 | 05'33" | 00:39'25" |
9 | 06'00" | 00:45'25" |
9.4 | 06'14" | 00:47'49" |