10.0 km | 00:56:05 | 05:36/km日期: 2019-04-17 21:35 - 卡路里: 887 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 69%
Pace: 05'52" / 05'38" / 05'30" / 05'34" / 05'30" / 05'38" / 05'38" / 05'56" / 05'20" / 05'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'32") | 1000 / 1000 |
2 | | 05'37" (+00'18") | 1000 / 2000 |
3 | | 05'30" (+00'11") | 1000 / 3000 |
4 | | 05'33" (+00'14") | 1000 / 4000 |
5 | | 05'30" (+00'11") | 1000 / 5000 |
6 | | 05'38" (+00'19") | 1000 / 6000 |
7 | | 05'37" (+00'18") | 1000 / 7000 |
8 | | 05'56" (+00'37") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'27" (+00'08") | 1000 / 10000 |
11 | | 06'11" (+00'52") | 8 / 10008 |
4月累積里程 : 88.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'38" | 00:11'30" |
3 | 05'30" | 00:17'00" |
4 | 05'34" | 00:22'34" |
5 | 05'30" | 00:28'04" |
6 | 05'38" | 00:33'42" |
7 | 05'38" | 00:39'20" |
8 | 05'56" | 00:45'16" |
9 | 05'20" | 00:50'36" |
10 | 05'27" | 00:56'03" |
10.0 | 05'51" | 00:56'06" |