11.0 km | 00:59:17 | 05:22/km日期: 2019-04-17 05:31 - 卡路里: 594 Cal - 總步數: 10936 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 92%
Pace: 06'35" / 08'00" / 05'03" / 04'47" / 04'50" / 04'55" / 04'50" / 04'57" / 04'52" / 04'42" / 05'35" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'53") | 1003 / 1003 | 179 / 85 |
2 | | 07'57" (+03'17") | 1004 / 2008 | 124 / 100 |
3 | | 05'01" (+00'21") | 1004 / 3012 | 194 / 102 |
4 | | 04'46" (+00'06") | 1002 / 4015 | 196 / 106 |
5 | | 04'50" (+00'10") | 1008 / 5023 | 195 / 105 |
6 | | 04'50" (+00'10") | 1004 / 6027 | 196 / 105 |
7 | | 04'49" (+00'09") | 1002 / 7029 | 198 / 104 |
8 | | 04'57" (+00'17") | 1007 / 8037 | 196 / 102 |
9 | | 04'49" (+00'09") | 1008 / 9046 | 197 / 104 |
10 | | 04'40" | 1006 / 10052 | 196 / 108 |
11 | | 05'34" (+00'54") | 1004 / 11056 | 193 / 92 |
4月累積里程 : 226.45 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 08'00" | 00:14'35" |
3 | 05'03" | 00:19'38" |
4 | 04'47" | 00:24'25" |
5 | 04'50" | 00:29'15" |
6 | 04'55" | 00:34'10" |
7 | 04'50" | 00:39'00" |
8 | 04'57" | 00:43'57" |
9 | 04'52" | 00:48'49" |
10 | 04'42" | 00:53'31" |
11 | 05'35" | 00:59'06" |
11.0 | 14'06" | 00:59'17" |