10.4 km | 01:04:16 | 06:11/km日期: 2019-04-17 05:53 - 卡路里: 561 Cal - 總步數: 11126 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'59" / 06'10" / 13'49" / 05'44" / 05'25" / 05'18" / 05'03" / 04'39" / 04'31" / 04'27" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+02'35") | 1004 / 1004 | 183 / 77 |
2 | | 06'09" (+01'44") | 1006 / 2011 | 190 / 85 |
3 | | 13'47" (+09'22") | 1005 / 3017 | 88 / 82 |
4 | | 05'42" (+01'17") | 1004 / 4021 | 192 / 91 |
5 | | 05'23" (+00'58") | 1005 / 5026 | 195 / 94 |
6 | | 05'15" (+00'50") | 1008 / 6036 | 196 / 96 |
7 | | 04'59" (+00'34") | 1002 / 7038 | 200 / 100 |
8 | | 04'38" (+00'13") | 1002 / 8040 | 205 / 105 |
9 | | 04'30" (+00'05") | 1002 / 9042 | 207 / 107 |
10 | | 04'25" | 1004 / 10046 | 208 / 108 |
11 | | 05'20" (+00'55") | 389 / 10436 | 191 / 97 |
4月累積里程 : 293.19 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'10" | 00:13'09" |
3 | 13'49" | 00:26'58" |
4 | 05'44" | 00:32'42" |
5 | 05'25" | 00:38'07" |
6 | 05'18" | 00:43'25" |
7 | 05'03" | 00:48'28" |
8 | 04'39" | 00:53'07" |
9 | 04'31" | 00:57'38" |
10 | 04'27" | 01:02'05" |
10.4 | 05'36" | 01:04'16" |