42.9 km | 04:52:55 | 06:50/km日期: 2019-04-15 22:47 - 總爬升: 448 m - 地點: 波士頓 - 平均心率: 147 - 卡路里: 2122 Cal - 平均步頻: 166
Pace: 10'36" / 05'06" / 05'01" / 05'02" / 04'40" / 04'55" / 05'47" / 04'55" / 05'04" / 05'08" / 05'04" / 05'09" / 05'13" / 05'22" / 05'18" / 05'25" / 06'09" / 06'36" / 05'44" / 06'00" / 07'53" / 06'37" / 06'18" / 07'03" / 07'59" / 06'34" / 09'04" / 08'02" / 08'26" / 09'10" / 10'19" / 08'16" / 09'45" / 09'55" / 10'16" / 09'17" / 07'07" / 09'04" / 07'37" / 07'39" / 07'05" / 07'19" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'28") | 1000 / 1000 |
2 | | 05'05" (+00'25") | 1000 / 2000 |
3 | | 05'00" (+00'20") | 1000 / 3000 |
4 | | 05'01" (+00'21") | 1000 / 4000 |
5 | | 04'40" | 1000 / 5000 |
6 | | 04'54" (+00'14") | 1000 / 6000 |
7 | | 05'47" (+01'07") | 1000 / 7000 |
8 | | 04'55" (+00'15") | 1000 / 8000 |
9 | | 05'03" (+00'23") | 1000 / 9000 |
10 | | 05'08" (+00'28") | 1000 / 10000 |
11 | | 05'03" (+00'23") | 1000 / 11000 |
12 | | 05'08" (+00'28") | 1000 / 12000 |
13 | | 05'13" (+00'33") | 1000 / 13000 |
14 | | 05'22" (+00'42") | 1000 / 14000 |
15 | | 05'17" (+00'37") | 1000 / 15000 |
16 | | 05'25" (+00'45") | 1000 / 16000 |
17 | | 06'09" (+01'29") | 1000 / 17000 |
18 | | 06'35" (+01'55") | 1000 / 18000 |
19 | | 05'44" (+01'04") | 1000 / 19000 |
20 | | 06'00" (+01'20") | 1000 / 20000 |
21 | | 07'52" (+03'12") | 1000 / 21000 |
22 | | 06'36" (+01'56") | 1000 / 22000 |
23 | | 06'18" (+01'38") | 1000 / 23000 |
24 | | 07'03" (+02'23") | 1000 / 24000 |
25 | | 07'58" (+03'18") | 1000 / 25000 |
26 | | 06'34" (+01'54") | 1000 / 26000 |
27 | | 09'03" (+04'23") | 1000 / 27000 |
28 | | 08'02" (+03'22") | 1000 / 28000 |
29 | | 08'26" (+03'46") | 1000 / 29000 |
30 | | 09'10" (+04'30") | 1000 / 30000 |
31 | | 10'19" (+05'39") | 1000 / 31000 |
32 | | 08'15" (+03'35") | 1000 / 32000 |
33 | | 09'44" (+05'04") | 1000 / 33000 |
34 | | 09'54" (+05'14") | 1000 / 34000 |
35 | | 10'16" (+05'36") | 1000 / 35000 |
36 | | 09'16" (+04'36") | 1000 / 36000 |
37 | | 07'07" (+02'27") | 1000 / 37000 |
38 | | 09'04" (+04'24") | 1000 / 38000 |
39 | | 07'37" (+02'57") | 1000 / 39000 |
40 | | 07'38" (+02'58") | 1000 / 40000 |
41 | | 07'05" (+02'25") | 1000 / 41000 |
42 | | 07'18" (+02'38") | 1000 / 42000 |
43 | | 06'20" (+01'40") | 856 / 42856 |
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基隆莊淑如-RUN希望