6.0 km | 00:33:59 | 05:39/km日期: 2019-04-14 06:39 - 總爬升: 148 m - 卡路里: 438 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'39" / 05'06" / 05'12" / 05'40" / 05'18" / 05'59" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'32") | 1000 / 1000 |
2 | | 05'06" | 1000 / 2000 |
3 | | 05'11" (+00'05") | 1000 / 3000 |
4 | | 05'40" (+00'34") | 1000 / 4000 |
5 | | 05'17" (+00'11") | 1000 / 5000 |
6 | | 05'59" (+00'53") | 1000 / 6000 |
7 | | 06'51" (+01'45") | 14 / 6014 |
4月累積里程 : 74.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'06" | 00:11'45" |
3 | 05'12" | 00:16'57" |
4 | 05'40" | 00:22'37" |
5 | 05'18" | 00:27'55" |
6 | 05'59" | 00:33'54" |
6.0 | 06'51" | 00:34'00" |