10.0 km | 01:16:57 | 07:41/km日期: 2019-04-13 16:55 - 總爬升: 169 m - 卡路里: 544 Cal - 總步數: 12588 - 平均步頻: 163 - 平均步幅: 80 cm - 溫度: 22°C - PM2.5: 良好(16)
Pace: 04'38" / 07'30" / 08'37" / 07'18" / 07'39" / 07'40" / 07'42" / 07'46" / 07'38" / 07'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" | 1003 / 1003 | 167 / 88 |
2 | | 08'26" (+01'40") | 1007 / 2010 | 151 / 78 |
3 | | 07'44" (+00'58") | 1006 / 3017 | 163 / 79 |
4 | | 07'20" (+00'34") | 1004 / 4021 | 165 / 82 |
5 | | 07'52" (+01'06") | 1008 / 5029 | 165 / 76 |
6 | | 07'33" (+00'47") | 1004 / 6034 | 166 / 79 |
7 | | 07'41" (+00'55") | 1006 / 7040 | 167 / 77 |
8 | | 07'42" (+00'56") | 1007 / 8047 | 166 / 78 |
9 | | 07'46" (+01'00") | 1004 / 9052 | 163 / 78 |
10 | | 06'56" (+00'10") | 1002 / 10054 | 165 / 87 |
4月累積里程 : 138.04 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 07'30" | 00:12'08" |
3 | 08'37" | 00:20'45" |
4 | 07'18" | 00:28'03" |
5 | 07'39" | 00:35'42" |
6 | 07'40" | 00:43'22" |
7 | 07'42" | 00:51'04" |
8 | 07'46" | 00:58'50" |
9 | 07'38" | 01:06'28" |
10 | 07'55" | 01:14'23" |
10.1 | 30'39" | 01:16'57" |