7.2 km | 00:43:15 | 06:00/km日期: 2019-04-05 06:23 - 卡路里: 669 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 不佳(60)
Pace: 06'13" / 06'15" / 06'08" / 06'10" / 05'57" / 06'00" / 05'36" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'37") | 1000 / 1000 |
2 | | 06'14" (+00'39") | 1000 / 2000 |
3 | | 06'08" (+00'33") | 1000 / 3000 |
4 | | 06'09" (+00'34") | 1000 / 4000 |
5 | | 05'56" (+00'21") | 1000 / 5000 |
6 | | 06'00" (+00'25") | 1000 / 6000 |
7 | | 05'35" | 1000 / 7000 |
8 | | 04'57" | 192 / 7192 |
4月累積里程 :
148.35 km MIZUNO 皇速 累積 :
4374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'15" | 00:12'28" |
3 | 06'08" | 00:18'36" |
4 | 06'10" | 00:24'46" |
5 | 05'57" | 00:30'43" |
6 | 06'00" | 00:36'43" |
7 | 05'36" | 00:42'19" |
7.2 | 04'56" | 00:43'16" |