17.5 km | 01:59:33 | 06:48/km日期: 2014-05-26 06:14 - 卡路里: 948 Cal - 溫度: 25°C - 濕度: 86%
Pace: 07'13" / 06'49" / 06'30" / 06'41" / 07'49" / 06'17" / 06'27" / 06'18" / 06'17" / 07'53" / 06'12" / 09'16" / 07'07" / 08'28" / 10'04" / 06'48" / 08'15" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'01") | 1000 / 1000 |
2 | | 06'49" (+00'38") | 1000 / 2000 |
3 | | 06'29" (+00'18") | 1000 / 3000 |
4 | | 06'40" (+00'29") | 1000 / 4000 |
5 | | 07'27" (+01'16") | 1000 / 5000 |
6 | | 06'17" (+00'06") | 1000 / 6000 |
7 | | 06'26" (+00'15") | 1000 / 7000 |
8 | | 06'17" (+00'06") | 1000 / 8000 |
9 | | 06'17" (+00'06") | 1000 / 9000 |
10 | | 06'31" (+00'20") | 1000 / 10000 |
11 | | 06'11" | 1000 / 11000 |
12 | | 06'52" (+00'41") | 1000 / 12000 |
13 | | 07'07" (+00'56") | 1000 / 13000 |
14 | | 07'02" (+00'51") | 1000 / 14000 |
15 | | 07'10" (+00'59") | 1000 / 15000 |
16 | | 06'47" (+00'36") | 1000 / 16000 |
17 | | 07'18" (+01'07") | 1000 / 17000 |
18 | | 08'15" (+02'04") | 548 / 17548 |
5月累積里程 :
417.24 km Merrell Trail Glove 2 累積 :
824.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'49" | 00:14'02" |
3 | 06'30" | 00:20'32" |
4 | 06'41" | 00:27'13" |
5 | 07'49" | 00:35'02" |
6 | 06'17" | 00:41'19" |
7 | 06'27" | 00:47'46" |
8 | 06'18" | 00:54'04" |
9 | 06'17" | 01:00'21" |
10 | 07'53" | 01:08'14" |
11 | 06'12" | 01:14'26" |
12 | 09'16" | 01:23'42" |
13 | 07'07" | 01:30'49" |
14 | 08'28" | 01:39'17" |
15 | 10'04" | 01:49'21" |
16 | 06'48" | 01:56'09" |
17 | 08'15" | 02:04'24" |
17.5 | 09'32" | 02:09'38" |