5.1 km | 01:09:11 | 13:27/km日期: 2017-11-15 20:14 - 卡路里: 393 Cal - 總步數: 3042 - 平均步頻: 43 - 平均步幅: 168 cm - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 12'21" / 12'07" / 11'38" / 13'32" / 13'12" / 46'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'37" (+01'00") | 1003 / 1003 | 48 / 162 |
2 | | 12'01" (+00'24") | 1006 / 2010 | 84 / 98 |
3 | | 11'37" | 1000 / 3011 | 81 / 106 |
4 | | 13'30" (+01'53") | 1005 / 4016 | 6 / 1070 |
5 | | 13'16" (+01'39") | 1002 / 5019 | 14 / 506 |
6 | | 42'14" (+30'37") | 129 / 5149 | 29 / 80 |
7 | | 16'27" (+04'50") | 8 / 5157 | 30 / 202 |
8 | | 02:19'58" (+08'21") | 1 / 5159 | 30 / 23 |
11月累積里程 : 81.27 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 12'07" | 00:24'28" |
3 | 11'38" | 00:36'06" |
4 | 13'32" | 00:49'38" |
5 | 13'12" | 01:02'50" |
5.1 | 46'08" | 01:09'11" |