10.6 km | 01:02:37 | 05:54/km日期: 2014-05-24 05:41 - 卡路里: 1003 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'34" / 06'29" / 06'34" / 06'38" / 05'16" / 05'21" / 05'20" / 05'10" / 04'44" / 06'05" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'51") | 1000 / 1000 |
2 | | 06'27" (+01'45") | 1003 / 2004 |
3 | | 06'34" (+01'52") | 998 / 3002 |
4 | | 06'36" (+01'54") | 1008 / 4011 |
5 | | 05'17" (+00'35") | 999 / 5010 |
6 | | 05'19" (+00'37") | 1008 / 6019 |
7 | | 05'21" (+00'39") | 1005 / 7025 |
8 | | 05'10" (+00'28") | 1004 / 8029 |
9 | | 04'42" | 1002 / 9031 |
10 | | 06'05" (+01'23") | 1000 / 10031 |
11 | | 06'54" (+02'12") | 620 / 10652 |
5月累積里程 : 218.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'29" | 00:13'03" |
3 | 06'34" | 00:19'37" |
4 | 06'38" | 00:26'15" |
5 | 05'16" | 00:31'31" |
6 | 05'21" | 00:36'52" |
7 | 05'20" | 00:42'12" |
8 | 05'10" | 00:47'22" |
9 | 04'44" | 00:52'06" |
10 | 06'05" | 00:58'11" |
10.6 | 07'16" | 01:02'37" |