10.7 km | 01:28:10 | 08:13/km日期: 2019-04-06 06:50 - 總爬升: 232 m - 地點: 成州國小←→田埔巷 - 卡路里: 620 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 07'30" / 06'54" / 06'50" / 16'30" / 08'25" / 10'14" / 08'04" / 06'22" / 06'03" / 06'12" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+02'17") | 488 / 488 |
2 | | 06'48" (+00'54") | 499 / 987 |
3 | | 06'57" (+01'03") | 505 / 1492 |
4 | | 06'46" (+00'52") | 513 / 2006 |
5 | | 06'49" (+00'55") | 490 / 2496 |
6 | | 06'45" (+00'51") | 500 / 2997 |
7 | | 22'32" (+16'38") | 511 / 3508 |
8 | | 10'09" (+04'15") | 498 / 4007 |
9 | | 07'12" (+01'18") | 499 / 4507 |
10 | | 09'45" (+03'51") | 508 / 5016 |
11 | | 10'29" (+04'35") | 494 / 5510 |
12 | | 09'51" (+03'57") | 497 / 6007 |
13 | | 09'02" (+03'08") | 499 / 6507 |
14 | | 07'02" (+01'08") | 504 / 7011 |
15 | | 06'40" (+00'46") | 504 / 7516 |
16 | | 06'09" (+00'15") | 503 / 8019 |
17 | | 06'05" (+00'11") | 501 / 8521 |
18 | | 05'59" (+00'05") | 497 / 9018 |
19 | | 06'30" (+00'36") | 511 / 9530 |
20 | | 05'54" | 491 / 10021 |
21 | | 06'43" (+00'49") | 496 / 10517 |
22 | | 05'07" | 230 / 10747 |
4月累積里程 :
83.10 km mizuno RIDER 21(OSAKA) 累積 :
1132.5 kmAndroid - asus ASUS_X018D 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'54" | 00:14'24" |
3 | 06'50" | 00:21'14" |
4 | 16'30" | 00:37'44" |
5 | 08'25" | 00:46'09" |
6 | 10'14" | 00:56'23" |
7 | 08'04" | 01:04'27" |
8 | 06'22" | 01:10'49" |
9 | 06'03" | 01:16'52" |
10 | 06'12" | 01:23'04" |
10.7 | 06'11" | 01:27'42" |