7.1 km | 00:42:54 | 06:04/km日期: 2019-04-05 06:23 - 地點: 澄清湖 - 卡路里: 407 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 不佳(60)
Pace: 06'11" / 06'14" / 06'13" / 06'12" / 06'03" / 06'09" / 05'32" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'39") | 1000 / 1000 |
2 | | 06'14" (+00'43") | 1000 / 2000 |
3 | | 06'12" (+00'41") | 1000 / 3000 |
4 | | 06'11" (+00'40") | 1000 / 4000 |
5 | | 06'03" (+00'32") | 1000 / 5000 |
6 | | 06'09" (+00'38") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'02" | 69 / 7069 |
4月累積里程 : 24.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'14" | 00:12'25" |
3 | 06'13" | 00:18'38" |
4 | 06'12" | 00:24'50" |
5 | 06'03" | 00:30'53" |
6 | 06'09" | 00:37'02" |
7 | 05'32" | 00:42'34" |
7.1 | 05'03" | 00:42'55" |