5.2 km | 00:27:51 | 05:19/km日期: 2014-05-20 05:32 - 地點: 新莊運動場 - 天氣: 陰天 - 卡路里: 344 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'00" / 05'52" / 05'28" / 05'09" / 05'04" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+01'27") | 401 / 401 |
2 | | 04'31" | 394 / 795 |
3 | | 04'53" (+00'22") | 408 / 1204 |
4 | | 06'07" (+01'36") | 403 / 1607 |
5 | | 05'35" (+01'04") | 396 / 2004 |
6 | | 05'30" (+00'59") | 405 / 2409 |
7 | | 05'24" (+00'53") | 403 / 2813 |
8 | | 05'22" (+00'51") | 396 / 3209 |
9 | | 05'09" (+00'38") | 410 / 3620 |
10 | | 05'03" (+00'32") | 402 / 4023 |
11 | | 04'59" (+00'28") | 404 / 4427 |
12 | | 05'05" (+00'34") | 399 / 4826 |
13 | | 04'52" (+00'21") | 399 / 5226 |
5月累積里程 : 242.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'52" | 00:10'52" |
3 | 05'28" | 00:16'20" |
4 | 05'09" | 00:21'29" |
5 | 05'04" | 00:26'33" |
5.2 | 05'49" | 00:27'51" |