12.5 km | 01:20:59 | 06:30/km日期: 2014-05-17 18:10 - 地點: 台東縣立體育場 - 卡路里: 1253 Cal - 溫度: 30°C - 濕度: 79%
Pace: 07'02" / 06'30" / 06'21" / 06'11" / 06'16" / 06'23" / 06'34" / 06'15" / 06'23" / 06'27" / 06'33" / 07'04" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 12410 / 12410 |
2 | | 07'42" (+01'12") | 28 / 12438 |
5月累積里程 :
80.69 km ![](images/shoe.png)
aslca TJR-400 累積 :
378.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'30" | 00:13'32" |
3 | 06'21" | 00:19'53" |
4 | 06'11" | 00:26'04" |
5 | 06'16" | 00:32'20" |
6 | 06'23" | 00:38'43" |
7 | 06'34" | 00:45'17" |
8 | 06'15" | 00:51'32" |
9 | 06'23" | 00:57'55" |
10 | 06'27" | 01:04'22" |
11 | 06'33" | 01:10'55" |
12 | 07'04" | 01:17'59" |
12.5 | 06'38" | 01:20'59" |