10.2 km | 01:00:57 | 05:57/km日期: 2014-05-20 05:06 - 卡路里: 1029 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'39" / 06'17" / 06'18" / 06'21" / 06'02" / 06'01" / 05'48" / 05'42" / 05'41" / 05'09" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'34") | 1006 / 1006 |
2 | | 06'16" (+01'12") | 1005 / 2012 |
3 | | 06'18" (+01'14") | 1003 / 3016 |
4 | | 06'19" (+01'15") | 1008 / 4024 |
5 | | 06'02" (+00'58") | 1007 / 5032 |
6 | | 05'58" (+00'54") | 1011 / 6043 |
7 | | 05'48" (+00'44") | 1009 / 7053 |
8 | | 05'41" (+00'37") | 1001 / 8054 |
9 | | 05'40" (+00'36") | 1010 / 9064 |
10 | | 05'04" | 1010 / 10075 |
11 | | 04'45" | 140 / 10216 |
5月累積里程 : 230.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'17" | 00:12'56" |
3 | 06'18" | 00:19'14" |
4 | 06'21" | 00:25'35" |
5 | 06'02" | 00:31'37" |
6 | 06'01" | 00:37'38" |
7 | 05'48" | 00:43'26" |
8 | 05'42" | 00:49'08" |
9 | 05'41" | 00:54'49" |
10 | 05'09" | 00:59'58" |
10.2 | 04'33" | 01:00'57" |