| 賽前宣言: 加油! 5月累積里程 : 102.64 km ASICS GEL-NEO33 累積 : 907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'48" | 00:06'48" | 2 | 06'32" | 00:13'20" | 3 | 06'12" | 00:19'32" | 4 | 06'00" | 00:25'32" | 5 | 07'40" | 00:33'12" | 6 | 05'48" | 00:39'00" | 7 | 05'56" | 00:44'56" | 8 | 06'16" | 00:51'12" | 9 | 05'48" | 00:57'00" | 10 | 05'52" | 01:02'52" | 11 | 06'20" | 01:09'12" | 12 | 05'56" | 01:15'08" | 13 | 06'12" | 01:21'20" | 14 | 06'08" | 01:27'28" | 15 | 06'20" | 01:33'48" | 16 | 06'40" | 01:40'28" | 17 | 06'36" | 01:47'04" | 18 | 07'12" | 01:54'16" | 19 | 06'16" | 02:00'32" | 20 | 06'08" | 02:06'40" | 21 | 06'08" | 02:12'48" | 22 | 06'32" | 02:19'20" | 23 | 06'36" | 02:25'56" | 24 | 06'52" | 02:32'48" | 25 | 09'32" | 02:42'20" | 26 | 06'28" | 02:48'48" | 27 | 06'32" | 02:55'20" | 28 | 06'48" | 03:02'08" | 29 | 08'28" | 03:10'36" | 30 | 06'56" | 03:17'32" | 31 | 06'44" | 03:24'16" | 32 | 07'52" | 03:32'08" | 33 | 06'48" | 03:38'56" | 34 | 07'48" | 03:46'44" | 35 | 08'20" | 03:55'04" | 36 | 07'24" | 04:02'28" | 37 | 07'52" | 04:10'20" | 38 | 08'36" | 04:18'56" | 39 | 08'16" | 04:27'12" | 40 | 10'12" | 04:37'24" | 41 | 07'52" | 04:45'16" | 41.8 | 08'23" | 04:52'20" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|