9.6 km | 00:54:19 | 05:39/km日期: 2014-05-13 22:25 - 卡路里: 571 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'12" / 06'20" / 05'32" / 05'40" / 05'20" / 05'48" / 05'08" / 05'56" / 05'08" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'14") | 1000 / 1000 |
2 | | 06'21" (+01'17") | 1000 / 2001 |
3 | | 05'23" (+00'19") | 1000 / 3002 |
4 | | 05'30" (+00'26") | 1016 / 4019 |
5 | | 05'25" (+00'21") | 984 / 5003 |
6 | | 05'19" (+00'15") | 485 / 5488 |
7 | | 06'21" (+01'17") | 215 / 5703 |
8 | | 05'52" (+00'48") | 34 / 5737 |
9 | | 05'18" (+00'14") | 91 / 5828 |
10 | | 08'20" (+03'16") | 20 / 5848 |
11 | | 11'06" (+06'02") | 30 / 5878 |
12 | | 06'00" (+00'56") | 122 / 6000 |
13 | | 05'04" | 1006 / 7006 |
14 | | 06'04" (+01'00") | 990 / 7996 |
15 | | 05'06" (+00'02") | 1004 / 9000 |
16 | | 05'47" (+00'43") | 553 / 9553 |
5月累積里程 :
102.64 km ASICS GEL-NEO33 累積 :
907.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'20" | 00:12'32" |
3 | 05'32" | 00:18'04" |
4 | 05'40" | 00:23'44" |
5 | 05'20" | 00:29'04" |
6 | 05'48" | 00:34'52" |
7 | 05'08" | 00:40'00" |
8 | 05'56" | 00:45'56" |
9 | 05'08" | 00:51'04" |
9.6 | 06'16" | 00:54'32" |