7.0 km | 00:59:58 | 08:34/km日期: 2019-03-23 08:23 - 卡路里: 489 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'58" / 08'09" / 09'41" / 09'17" / 07'11" / 09'51" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'46") | 1000 / 1000 |
2 | | 08'08" (+00'57") | 1000 / 2000 |
3 | | 09'41" (+02'30") | 1000 / 3000 |
4 | | 09'15" (+02'04") | 1000 / 4000 |
5 | | 07'11" | 1000 / 5000 |
6 | | 09'51" (+02'40") | 1000 / 6000 |
7 | | 07'52" (+00'41") | 1000 / 7000 |
3月累積里程 : 186.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'09" | 00:16'07" |
3 | 09'41" | 00:25'48" |
4 | 09'17" | 00:35'05" |
5 | 07'11" | 00:42'16" |
6 | 09'51" | 00:52'07" |
7.0 | 07'51" | 00:59'59" |